Guest guest Posted July 22, 2000 Report Share Posted July 22, 2000 I know the good book tells us not to be envious but Gretchen I do envy you, I would love to be able to nap in the afternoon. Never mind, you enjoy Sue insomnia/sleep/naps Patsy, my insomnia began in college and back then my neurologist seemed to think it was caused by being wired on Ritalin for 5-6 years. (Took the Ritalin to help the fatigue in high school). I have had to learn HOW to sleep. Nightly rituals, relaxation,set time, etc. I learned that sleep (adequate and restful) helps my CMT symptoms be manageable. Recently I have started napping in the afternoons again and this also helps. NO, I am not getting too much sleep either! Gretchen -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2000 Report Share Posted July 22, 2000 That's because you're a man. My husband is exactly the same. Sue Re: insomnia/sleep/naps I am asleep within seconds ... No kidding, its really amazing. -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
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