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Re: Over Exercise

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I have found that at particular times of the day I am more vulnarable to

over doing it and its mostly in the morning when I have my most

energy.......around noon I start running down and can't quite get that

morning energy back even if I take a nap.

But I tend to over extend myself when I feel good and I don't seem to

have to do much to get the hands and arms aching. I have noticed that

when I am bending over doing anything my arms get to feeling really

heavy and ache to the point I have to rub them to try and get it out.

My forearms have also had the burning feeling in them just lately which

I have never had this before in my arms only my feet and legs and

hands....seems to be moving up on me HELP!! It feels like a sunburn

does anyone else have this and if so what seems to set it off?

Cathy

CSCluv**

http://community.webtv.net/cat926/CATHYSCOOLCATCORNER

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My lower arms do the same thing if I've overused them.... Mainly my right

arm because I'm right handed. If I make a cake and stir it by hand or hold a

baby in my arms or carry my purse for very long, any of these can cause my

arm or arms to burn...... Rubbing is what I do, also I get in the shower and

use the pulsar show head on my lower arms. Jeanie

**********************

In a message dated 4/28/00 10:14:47 AM Pacific Daylight Time,

cat926@... writes:

<< My forearms have also had the burning feeling in them just lately which

I have never had this before in my arms only my feet and legs and

hands....seems to be moving up on me HELP!! >>

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