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Sleep Enhancement Techniques

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I am looking for any successful sleep enhancement techniques that

anyone has discovered. My wife has CMT and it usually takes her from

1 to 2 hours to go to sleep (if she is fortunate.) So far, only

Neurontin can give her any real pain relief to sleep.

We are looking for any suggestions anyone has which can increase

one's ability to sleep regularly with CMT.

Thank you and God bless youd!

Chip and Kim

chipm@...

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In a message dated 6/4/00 12:12:47 AM Eastern Daylight Time,

chipm@... writes:

<< I am looking for any successful sleep enhancement techniques >>

Hi Chip,

There has been very few times I could not go to sleep, but I know it

can put an awful strain on the nervous system when you don't get it. I need

at least eight hours and I have been known to do more. I guess I would

question the idea that the cmt is the problem. We have heard a countless

number of times that the cmt effects us all differently, but I personally

haven't heard of sleep degradation. Does your doctor feel its the cmt is the

problem?

Good Luck my friend

Yours In Faith

E

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