Summary of In Dread of Night

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In a message dated 5/7/99 9:55:22 PM Eastern Daylight Time, Detryk@...

writes:

<< Finally, Dr. Meadows gives instructions, including diagrams of six

different exercises that can be

done at night, before going to bed. These are designed to improve the blood

supply and clear

toxins from the leg muscles, hopefully allowing one to sleep without the

intervention of drugs.

>>

Well, .............oops, sorry......I mean Don..........I don't

understand why a description of the exercises is not included in your summary

of the book. I thought the purpose of doing this was to help us?

I have to tell you........I felt just like I was reading a letter from Dr.

Meadows!!!

Connie