Guest guest Posted March 6, 2000 Report Share Posted March 6, 2000 HMMMM... let's see to increase self esteem/ self-worth...... Well--- first I start with chocolate, macaroni and cheese, and pizza.... Then I follow it up with a swift kick in the butt..... Next, I head to the YWCA and work out on a regular basis - to the best of my ability, which is good sometimes and practically non existent other times.... Followed by mediation and positive motivational audio tapes or gospel music... Then, I try to eat healthy and take all my meds.... Basically I try to take care of me. How's that, Gretchen??? HUGS Becca http://www.onelist.com/subscribe/CMTweightmanagement Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2000 Report Share Posted March 6, 2000 HMMMM... let's see to increase self esteem/ self-worth...... Well--- first I start with chocolate, macaroni and cheese, and pizza.... Then I follow it up with a swift kick in the butt..... Next, I head to the YWCA and work out on a regular basis - to the best of my ability, which is good sometimes and practically non existent other times.... Followed by mediation and positive motivational audio tapes or gospel music... Then, I try to eat healthy and take all my meds.... Basically I try to take care of me. How's that, Gretchen??? HUGS Becca http://www.onelist.com/subscribe/CMTweightmanagement Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2000 Report Share Posted March 7, 2000 Hello, here, somewhat new from SC. I am thoroughly enjoying the information and discussions with this e-mail group. With regards to enhancing my self-esteem, there are several things I thought about that I did. First, is a spiritual relationship with God...if there is a God who loves me unconditionally, then why would I not love and respect myself. Second, I try to maintain a functional level of physical fitness. It helps to know I am actively doing something to maintain my level of independence and possibly prolong further disabilities with my CMT. Third, getting involved in my children's school, church and community allows me to see other needs greater than my own and I can find a niche that balances out with my physical limitations. And last but not least, I never knew of time when buying a new piece of clothing didn't do wonders for my self-image! Gretchen Glick wrote: > > > > What do you do to enhance your self-esteem/self-worth? > > Gretchen > > ------------------------------------------------------------------------ > GET A NEXTCARD VISA, in 30 seconds! Get rates as low as 0.0% > Intro or 9.9% Fixed APR and no hidden fees. Apply NOW! > http://click.egroups.com/1/937/5/_/616793/_/952395705/ > ------------------------------------------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2000 Report Share Posted March 7, 2000 Becca, funny, just before I sent that post out about self-esteem, I had just bought some chocolate ice cream! Gretchen Janie and Betsi wrote: > > > > HMMMM... > let's see to increase self esteem/ self-worth...... > Well--- first I start with chocolate, macaroni and cheese, and pizza.... > Then I follow it up with a swift kick in the butt..... > Next, I head to the YWCA and work out on a regular basis - to the best of my > ability, which is good sometimes and practically non existent other > times.... > Followed by mediation and positive motivational audio tapes or gospel > music... > Then, I try to eat healthy and take all my meds.... > Basically I try to take care of me. > How's that, Gretchen??? > HUGS > Becca > http://www.onelist.com/subscribe/CMTweightmanagement > > ------------------------------------------------------------------------ > GET A NEXTCARD VISA, in 30 seconds! Get rates > as low as 0.0% Intro APR and no hidden fees. > Apply NOW! > http://click.egroups.com/1/975/5/_/616793/_/952398973/ > ------------------------------------------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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