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ne:

I looked all through my folders in my computer, and finally found " Dr. Meadows "

web site on his

book. You'll never guess where I found it.....in my " Trash " folder......Guess

it's a good thing

that I haven't emptied it out recently. I haven't really checked out the site,

but the URL is:

http://www.mdrestlesslegs.com/ Oh, by the way, put me on your " distribution "

list, and if you're

worried about him finding out what you're doing, he's not in the group anymore,

so unless

someone e-mails him privately, he won't know about it.

Take care,

Jodi

P.S. I hear from a very good source that there's a wonderful picture of him on

the back cover,

without his shirt on.....LOL....Keep us posted on whether or not you get the

book.

susanne isbill wrote:

>

>

> O.K., I already have enough responses to start my own distribution

> center, so I called the number he originally gave to order the book,

> and was greeted by, " Hello, you have reached Meadow's gift and flower

> shop " , followed by times when they were open (of course not when I

> called). GIFTS AND FLOWERS?????

> Does anyone have the e-mail address to order this book?

> Thanks for all the offers to help offset cost and coordinate this

> effort, but now I'm wondering how to get this piece of s...t, that was

> practically being shoved down our throats a short time ago. Don, if

> you're still out there, how did you order it????

> ne, 59, Lawremceville, NJ

>

> _________________________________________________________

>

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ne: Regarding Meadows' techniques: Actually, I think that they

aren't that helpful - temporary bandaids I think you might call them. I

posted a msg a month or so ago saying that I had tried the whole range of his

six exercises, and they gave my RLS a fit! wrote back to me saying that

I must have been too vigorous in doing them. I suppose that he was right, but

I have been leary of trying all of them together again. I do find that just

one of them, where you don't move your legs at all, but while lying on your

back, you just move your foot back and forth to pump the blood in the lower

parts of the legs does seem to help, and I sometimes use it in the middle of

the night when my legs are bothering me and I'm having trouble sleeping. I

think that other parts of his book are better, and am trying to get more

regular exercise, and have started taking L-Carnitine, and Garlic

tablets,among other things (as suggested by Balch and Balch in their book

" Prescription for Nutritional Healing " ) to improve circulation and

oxygenation. I will keep you and the group informed if this helps me.

Regards,

Don in Albuquerque, NM

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ne: Regarding Meadows' techniques: Actually, I think that they

aren't that helpful - temporary bandaids I think you might call them. I

posted a msg a month or so ago saying that I had tried the whole range of his

six exercises, and they gave my RLS a fit! wrote back to me saying that

I must have been too vigorous in doing them. I suppose that he was right, but

I have been leary of trying all of them together again. I do find that just

one of them, where you don't move your legs at all, but while lying on your

back, you just move your foot back and forth to pump the blood in the lower

parts of the legs does seem to help, and I sometimes use it in the middle of

the night when my legs are bothering me and I'm having trouble sleeping. I

think that other parts of his book are better, and am trying to get more

regular exercise, and have started taking L-Carnitine, and Garlic

tablets,among other things (as suggested by Balch and Balch in their book

" Prescription for Nutritional Healing " ) to improve circulation and

oxygenation. I will keep you and the group informed if this helps me.

Regards,

Don in Albuquerque, NM

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ne: Regarding Meadows' techniques: Actually, I think that they

aren't that helpful - temporary bandaids I think you might call them. I

posted a msg a month or so ago saying that I had tried the whole range of his

six exercises, and they gave my RLS a fit! wrote back to me saying that

I must have been too vigorous in doing them. I suppose that he was right, but

I have been leary of trying all of them together again. I do find that just

one of them, where you don't move your legs at all, but while lying on your

back, you just move your foot back and forth to pump the blood in the lower

parts of the legs does seem to help, and I sometimes use it in the middle of

the night when my legs are bothering me and I'm having trouble sleeping. I

think that other parts of his book are better, and am trying to get more

regular exercise, and have started taking L-Carnitine, and Garlic

tablets,among other things (as suggested by Balch and Balch in their book

" Prescription for Nutritional Healing " ) to improve circulation and

oxygenation. I will keep you and the group informed if this helps me.

Regards,

Don in Albuquerque, NM

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Hi All,

The book arrived today. I'll read it and send it to the first person

who indicated she wanted it, I think it was Ana. I'll send the list of

other names, and as each one is ready to send it on, just send to the

next person on the list, deleting the name of the person to whom you

have just sent it. If anyone comes up with a better way to circulate,

please let me know. You are all in for a big surprise when you see a

picture of the author - he doesn't look like he sounded - in fact I'm

feeling a bit guilty at this point! If anyone would feel more

comfortable not having your address circulated, let me know, and I'll

have it sent back to me, to send to you personally.

So, are we all ready to be cured? I know I am!!

ne, 59, Lawrenceville, NJ

_____________________________________________________________

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