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Re(2): swimming

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  • 2 weeks later...
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> CMTUS (AT) onelist (DOT) com skriver:

> >working out at the gym; weightlifting to build up leg

> >and arm muscles. >>

>

> Don´t work for me, my wrists couldn´t stand the weights.

Swimming,

>light wateraerobics, light workout (for seniors), walking etc works

>better for me.

> Regards from Rose

*************

Jeanie Here,

I agree, my hands and legs wouldn't last for any weights. Water

arobics would work because it is so much gentler.

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> CMTUS (AT) onelist (DOT) com skriver:

> >working out at the gym; weightlifting to build up leg

> >and arm muscles. >>

>

> Don´t work for me, my wrists couldn´t stand the weights.

Swimming,

>light wateraerobics, light workout (for seniors), walking etc works

>better for me.

> Regards from Rose

*************

Jeanie Here,

I agree, my hands and legs wouldn't last for any weights. Water

arobics would work because it is so much gentler.

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