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Re: Warm feet

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What really helps my daughter and myself is micro-wave socks, you can get them

in any sporting goods store and are really nice. I think they might come in

slippers also, if you are interested I will find you a place to purchase some

Warm feet

Hi Kim, it doesn't get real cold here, but in the winter I wear Ugg

boots. These originated, I think, with Australian surfers. They are made

of sheepskin and I put a waterproof sealer on the outside. Inside they

have this nice warm, fuzzy sheepskin, soft, too. No need for socks,

since I can't stand socks! I will try to see if I can find a website

with them on it so you can see a picture. I even wear these Uggs in the

summer, as the sheepskin helps keep feet dry. And congrats on the 14

years of alcohol recovery! I'm right there with you at 20!

Gretchen

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  • 2 weeks later...

In a message dated 2/5/00 8:21:56 PM Pacific Standard Time,

khavlik@... writes:

<< I just caught up with my messages and wanted to offer a simple, cheap,

suggestion

for cold feet...rice bags. You cut a tube sock to the size " heating pad " you

want and fill with uncooked rice. Sew up the end. Place in the microwave

for

30-60 seconds depending on the size you made. It stays warm for about 30

minutes.

I put them on my feet at night in bed. They're very portable! My mother

even

made some tiny ones for my daughter when she had colic to put on her tummy!

>>

That sounds like a good idea. I like my electric heating pad for bed. I may

try the rice for Adam and Spencer.

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<< I have heard that electric heating pads are not good to use. Especially

not good to sleep with. They mess up your electro-magnetic system. >>

Supposedly, the electric blankets were corrected a few years ago. I don't

know about the heating pads. I preheat my bed for a few hours, and turn off

the blanket and electric mattress pad when I go to bed, just to be sure.

Also, I hate to wake up roasting in the middle of the night (my feet never

thaw, but the rest of me can get too hot).

Just another point of view.

Kat

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<< I have heard that electric heating pads are not good to use. Especially

not good to sleep with. They mess up your electro-magnetic system. >>

Supposedly, the electric blankets were corrected a few years ago. I don't

know about the heating pads. I preheat my bed for a few hours, and turn off

the blanket and electric mattress pad when I go to bed, just to be sure.

Also, I hate to wake up roasting in the middle of the night (my feet never

thaw, but the rest of me can get too hot).

Just another point of view.

Kat

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, Hi. Marc here. I have heard that electric heating pads are not good

to use. Especially not good to sleep with. They mess up your

electro-magnetic system. Don't know very much about the details but I

stopped using electric blankets or even sleeping with a electric clock radio

next to my head years ago. I was worried about whether it might mess with

already messed up nerves. Rather be safe than sorry and rice sounds safer to

me. Just some food for thought. Peace, Marc

Re: Warm feet

> That sounds like a good idea. I like my electric heating pad for bed. I

may

> try the rice for Adam and Spencer.

>

>

> ---------------------------

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, Hi. Marc here. I have heard that electric heating pads are not good

to use. Especially not good to sleep with. They mess up your

electro-magnetic system. Don't know very much about the details but I

stopped using electric blankets or even sleeping with a electric clock radio

next to my head years ago. I was worried about whether it might mess with

already messed up nerves. Rather be safe than sorry and rice sounds safer to

me. Just some food for thought. Peace, Marc

Re: Warm feet

> That sounds like a good idea. I like my electric heating pad for bed. I

may

> try the rice for Adam and Spencer.

>

>

> ---------------------------

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Like I say, I don't know too much, but what I was told caused me to

reconsider my practices. As far a cold feet goes, I suffer from random cold

feet - usually my right foot. It's as if all circulation stops and me foot

becomes like ice. Hard to warm it up. Started taking Omega oils, etc to help

improve circulation. Our house gets mighty cold at night, with only a wood

stove way across the house, so we've got lots of down comforters and

blankets. Actually, I hate the weight and often throw 'em off. Oh well,

warmer weather is coming and that helps my cold feet and hands. M

Re: Warm feet

> From: KathleenLS@...

>

>

>

> << I have heard that electric heating pads are not good to use. Especially

> not good to sleep with. They mess up your electro-magnetic system. >>

>

> Supposedly, the electric blankets were corrected a few years ago. I don't

> know about the heating pads. I preheat my bed for a few hours, and turn

off

> the blanket and electric mattress pad when I go to bed, just to be sure.

> Also, I hate to wake up roasting in the middle of the night (my feet never

> thaw, but the rest of me can get too hot).

>

> Just another point of view.

>

> Kat

>

> ---------------------------

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Like I say, I don't know too much, but what I was told caused me to

reconsider my practices. As far a cold feet goes, I suffer from random cold

feet - usually my right foot. It's as if all circulation stops and me foot

becomes like ice. Hard to warm it up. Started taking Omega oils, etc to help

improve circulation. Our house gets mighty cold at night, with only a wood

stove way across the house, so we've got lots of down comforters and

blankets. Actually, I hate the weight and often throw 'em off. Oh well,

warmer weather is coming and that helps my cold feet and hands. M

Re: Warm feet

> From: KathleenLS@...

>

>

>

> << I have heard that electric heating pads are not good to use. Especially

> not good to sleep with. They mess up your electro-magnetic system. >>

>

> Supposedly, the electric blankets were corrected a few years ago. I don't

> know about the heating pads. I preheat my bed for a few hours, and turn

off

> the blanket and electric mattress pad when I go to bed, just to be sure.

> Also, I hate to wake up roasting in the middle of the night (my feet never

> thaw, but the rest of me can get too hot).

>

> Just another point of view.

>

> Kat

>

> ---------------------------

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In a message dated 2/6/00 1:22:46 PM Pacific Standard Time,

klydesid@... writes:

<< , Hi. Marc here. I have heard that electric heating pads are not good

to use. Especially not good to sleep with. They mess up your

electro-magnetic system. Don't know very much about the details but I

stopped using electric blankets or even sleeping with a electric clock radio

next to my head years ago. I was worried about whether it might mess with

already messed up nerves. Rather be safe than sorry and rice sounds safer to

me. Just some food for thought. Peace, Marc

>>

HI Marc, My nerves are so messed up not much damage is left to be done. I

freeze without a source of heat. Do you ever get cold? How do you warm up?

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In a message dated 2/6/00 1:22:46 PM Pacific Standard Time,

klydesid@... writes:

<< , Hi. Marc here. I have heard that electric heating pads are not good

to use. Especially not good to sleep with. They mess up your

electro-magnetic system. Don't know very much about the details but I

stopped using electric blankets or even sleeping with a electric clock radio

next to my head years ago. I was worried about whether it might mess with

already messed up nerves. Rather be safe than sorry and rice sounds safer to

me. Just some food for thought. Peace, Marc

>>

HI Marc, My nerves are so messed up not much damage is left to be done. I

freeze without a source of heat. Do you ever get cold? How do you warm up?

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In a message dated 2/6/00 8:14:24 PM Pacific Standard Time,

nene@... writes:

<< Becca here!!

Hello!!

I sleep with an electric blanket on high and also an electric mattress pad

warmer.

Otherwise -- I freeze. >>

I understand completely.Where do you live Becca?

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In a message dated 2/6/00 8:14:24 PM Pacific Standard Time,

nene@... writes:

<< Becca here!!

Hello!!

I sleep with an electric blanket on high and also an electric mattress pad

warmer.

Otherwise -- I freeze. >>

I understand completely.Where do you live Becca?

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Becca,

Please be careful. I have a friend who also used the heating pad on high

during the night. She received bad burns, which needed a doctor's care.

Just want you to be aware of the dangers. This is the main reason they

are not recommended when sleeping.

Theresa

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Becca,

Please be careful. I have a friend who also used the heating pad on high

during the night. She received bad burns, which needed a doctor's care.

Just want you to be aware of the dangers. This is the main reason they

are not recommended when sleeping.

Theresa

________________________________________________________________

YOU'RE PAYING TOO MUCH FOR THE INTERNET!

Juno now offers FREE Internet Access!

Try it today - there's no risk! For your FREE software, visit:

http://dl.www.juno.com/get/tagj.

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Hi, . I don't know how you folks select a segment of an earlier message

and include it in a new message..... I am forced to do it manually.

Ignorance, not always bliss.

Anyway, in response to this message:

> HI Marc, My nerves are so messed up not much damage is left to be done. I

> freeze without a source of heat. Do you ever get cold? How do you warm up?

> >

I will say that I do get " unusually " cold sometimes. Especially my right

foot. And also the ring finger on each of my hands. Hard to heat back up.

But, for me, warming these parts by a hot fire before bed helps. Also,

aerobic activity seems to help. Sometimes. Not all the time.

But I find that I have had to get good at finding creative solutions to

problems. I have heard it said that CMT manifests differently in each

person. This general principal seems to hold true for the manifestations I

experience through the course of a year. Or a day. Every day is a bit

different and I must therefore be always thinking of how best to approach

the situation a face. Some days my legs hurt; some days I have no pain. Some

days my balance is off; some days I feel as if I could...well, not lose my

balance and pitch unexpectedly to the ground. You know. It's kinda crazy.

Therefore it's hard to answer, other than to say that I do whatever works

best. The rice bag idea sounds good (as long as I don't lay 'em on my feet!

;0) ) Peace to all, M

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