Guest guest Posted January 17, 1999 Report Share Posted January 17, 1999 Hey Group; Perhaps i missed it....but seems nobody mentioned good ol' fashioned daily exercise for staying < . I think you will find lots of documentation proving exercise (and of course fruit and vegetables) is a perfect promoter (!) of regularity. I know even our nursing homes find this to be true. Besides, it is wonderful for your entire body/mind/spirit......right?? Knew you would all agree ) Betty 0000,0000,ffff BJN bjcanuck@... Quote Link to comment Share on other sites More sharing options...
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