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Never Relaxed

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Hi Colette

Yep, I'm one of those also. I never seem to be relaxed...always holding

something tightly. If I concentrate on letting things go, one at a time, I

can feel whatever it is that I have been tensing. Usually that is my

shoulders and neck. Which is probably why I constantly have a " stiff neck "

feeling. Oh well, better than no neck at all :)))))))) hehehehe

Jude 57, where the rain has just stopped and the temp is a balmy 73 ;)

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Colette,

Yup, count me as another never relaxed person. I especially notice that

my jaw is tightly clenched, especially when I first wake up, so it's

probably like that all night long. When trying to go to sleep, I will

open my mouth a bit just to relax the jaw. Fidgeting has been a constant

for me since early childhood, and according to my mother, from the day I

was born! My heart rate and blood pressure are also high, and I suspect

my adrenalin level is always in a go mode. Maybe rls is the neurological

form of the fidgets. There are just so many areas to research, it's no

wonder that real cause and effect has not been established.

ne, 58, Lawrenceville, NJ

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Guess You can count me in on the never relaxed bit. My husband is

always commenting on how I will be (driving) in the passenger seat. Im

always tapping my fingers on a wall or flicking passing cars. These

actions annoy both my daughter and my husband.

I'm also on the thin side and walking on the treadmill at a local gym.

I walk for 40min at 4mph and go at a grade of 8 to 9.2. I'm determined

to get down to 115lbs by late spring. Right now I'm at 125, so I know

it's doable.

I also fluctuate between RLS and CFS. My husband says that I'm never

the same person. I hold my breath as I want (soooo much) to tell him

that he is very moody too.

For now,

Louise

Winton, CA 49yrs for 11 more days

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rley H Isbill isbills@...> wrote:

>

> From: isbills@... (Shirley H Isbill)

>

---

for me since early childhood, and according to my mother, from the

day I

> was born!

--

> ne, 58, Lawrenceville, NJ

>

ne,

I've got you beat here. According to my mother, I had a severe case

of the " fidgets " for several months BEFORE I was born! And I haven't

stopped squirming for 53 years here in western NY state. (only 52

until March, but I guess I should consider my RLS age to be 53).

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