Melatonin thoughts - Connie

[Guest guest]

When Melatonin first came out, my husband had to try it. I NEVER try anything

when it first comes out. He didn't notice anything particularly effective

about it.

After it had been out for a while, the government and medical institutions

began researching it and the results were broadcast on national TV. The

consensus at my last viewing was that Melatonin was not recommended for

general consumption and could have very bad effects on some people.

The only approved usage was for jet lag.......just for a few days until you

become adjusted to the time change.

I'm sure if you researched it today, you would find plenty of pros and

cons.....possibly depending on whether the reporter had any interest in

selling it. I, personally, have chosen not to recommend it if asked by

anyone......brain hormones just shouldn't be fooled with in my book.

Connie