Guest guest Posted March 25, 1999 Report Share Posted March 25, 1999 I apologize for the use of the C word, I didn't mean to cause anybody any distress. There is no doubt in my small mind that you are a " tough, " intelligent, resourceful, group of people. However I feel you are expending energy in the wrong place. I am not a teacher of meditation, neither am I an authority on any subject. Dr Herbert Benson. Prof of medicine Harvard Univ. documented the relaxing effects of chanting, breathing meditation in his two books, The Relaxation Response. The relaxation response (small letters) is universal. it is part of BEING. Even my cats exhibit the behavior. So it CANNOT not work. Kathleen, as for my incomplete sentences, I just realized how it resembles my life, I have always taken a scattered approach to all of life's problems. Now I see why I never could pass English Do my personal problems or my difficulty expressing myself negate the message? The Buddha did not ask for my trust. what I heard the Buddha say was " Try it for yourself " I know this illness can be a mild annoyance to devastating and debilitating. I am really shocked when I see the amt. of suffering the people of the group endures. A book that I found very heartening is The Gospel of Ramakrishna,abridged version. I recently purchased a biofeedback machine, to reduce my medication further without my Drs.approval or knowledge. arthur once again, i apologize too all Quote Link to comment Share on other sites More sharing options...
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