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Re: meditation or hypnosis

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In a message dated 7/31/2000 6:33:03 PM Pacific Daylight Time,

liliwigg@... writes:

<< Is anyone doing meditation to relax/de-stress, or self-hypnosis to

relax/detress? I am looking for new ways to do both and break out of my

'meditation' rut!

Gretchen

>>

want to try self- hypnosis. I really need to relax.

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