Guest guest Posted July 31, 2000 Report Share Posted July 31, 2000 Hi, Gretchen ... When I was suffering from my neck pain, I used to use a self hypnosis tape to get to sleep. I had a cassette player on my night table and it worked real well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2000 Report Share Posted July 31, 2000 Hi, Gretchen ... When I was suffering from my neck pain, I used to use a self hypnosis tape to get to sleep. I had a cassette player on my night table and it worked real well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2000 Report Share Posted July 31, 2000 Hi, Gretchen ... When I was suffering from my neck pain, I used to use a self hypnosis tape to get to sleep. I had a cassette player on my night table and it worked real well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2000 Report Share Posted July 31, 2000 Is anyone doing meditation to relax/de-stress, or self-hypnosis to relax/detress? I am looking for new ways to do both and break out of my 'meditation' rut! Gretchen Quote Link to comment Share on other sites More sharing options...
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