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Meditation/breathing

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Arthur -

More, please, on meditation and breathing - or really just breathing. When I

have an rls episode and my leg jerks, sometimes it takes my breath away. Or

my breath catches in my throat and I was thinking maybe if I excercised more

breath control during an attack, maybe that would help.

Lynn Ga.

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Lynn,

I also have problems breathing during a bad attack. There are times

when I literally cannot

breathe during each " jerk " and the seconds between are few. Was it you

and/or Lynn talking about " hands " . My hands are worse than my legs when

they " act up " . In my late

twenties, I would often be wakened in the morning with a bad attack in

my hands and arms. This is why I cannot do computer, crafts, or read

during an attack.

Take care,

Ninette - 51 - TN

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Well, that makes a lot of sense. I write to you

Lynn, and say " Was it you and/or Lynn

(I meant Tina) that was (or were) talking about your hands ? " Sorry

about that. I am sooooooo

tired.

Ninette

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Well, that makes a lot of sense. I write to you

Lynn, and say " Was it you and/or Lynn

(I meant Tina) that was (or were) talking about your hands ? " Sorry

about that. I am sooooooo

tired.

Ninette

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