Guest guest Posted March 19, 1999 Report Share Posted March 19, 1999 Arthur - More, please, on meditation and breathing - or really just breathing. When I have an rls episode and my leg jerks, sometimes it takes my breath away. Or my breath catches in my throat and I was thinking maybe if I excercised more breath control during an attack, maybe that would help. Lynn Ga. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 1999 Report Share Posted March 20, 1999 Lynn, I also have problems breathing during a bad attack. There are times when I literally cannot breathe during each " jerk " and the seconds between are few. Was it you and/or Lynn talking about " hands " . My hands are worse than my legs when they " act up " . In my late twenties, I would often be wakened in the morning with a bad attack in my hands and arms. This is why I cannot do computer, crafts, or read during an attack. Take care, Ninette - 51 - TN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 1999 Report Share Posted March 20, 1999 Well, that makes a lot of sense. I write to you Lynn, and say " Was it you and/or Lynn (I meant Tina) that was (or were) talking about your hands ? " Sorry about that. I am sooooooo tired. Ninette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 1999 Report Share Posted March 20, 1999 Well, that makes a lot of sense. I write to you Lynn, and say " Was it you and/or Lynn (I meant Tina) that was (or were) talking about your hands ? " Sorry about that. I am sooooooo tired. Ninette Quote Link to comment Share on other sites More sharing options...
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