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Hi group,

I am brand new to all of this,looking for some feedback. I am 28 Years old

and thinking that I have a mild case of rls and probably always have. My

mother has it she says she never sleeps and apparently my grandfather had

it as well. So far I haven't had trouble sleeping , maybe falling asleep

at times, but I also have two young children and I am up alot during the

night breastfeeding and such so who knows, anyway, my symptoms seem to be

more the need to flex and stretch my muscles a lot, I say need but I guess

its more of a must. I feel it mostly in my calves and hips. Caffiene

seems to make it worse and exersize seems to help. I haven't yet seen a

doctor about it, I figured you guys would probably know more. Lately I

have had a really wierd excperience where I can actually see the muscles in

my foot moving and my little toe twitching, Is this par for the course or

do I have some other strange disorder? As I read your discussions some of

you talked of how you have always had this syndrom, I was struck with

something, we have nicknamed our youngest daughter thumper because she is

constntly thumping her legs Hmmm? Anyways look forward to your responses,

oh yeah I am curious has anyone had success using natural or homeopathic

remedies?

Donna ,

In Alberta

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