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Hi Ninette,

So sorry that you went through this tough episode. I've been there many, many

times.

I have cried myself to sleep on some real bad nights, afternoons, too.

Yesterday afternoon was one of them. Must have downed 3 gravols before nausea

went away in the span of 2 1/2 hrs. I know I overmedicated but it was

unbearable

as I am unable to throw up, I'll faint first, (ever since I was a kid).

So anyway, " a person " called and she obviously knew I was sleeping at 2pm,

and she came off like I was some lazy broad.... I retaliated, if you know what I

mean. :(

I try not to allow people get to me like that but when this monster hits bad,

it's all I can

do to keep it together.

Just know that we know, WE KNOW, exactly what you're going through, and yes,

letting out helps. In letting go, sometimes I find it " releases " something and

we can

get some peace, short term, but peace.

Take good care, everyone!

Ana Casinha, 34

Woodbridge, Ont.

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