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Re: sleeping problems

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Dear Chen,

Becca here.

Have you ever been tested for sleep apnea??

http://www.onelist.com/subscribe/CMTweightmanagement

sleeping problems

> Hi,

>

> The subject came up before, but I can't find it, so I'm bringing it

> up again.

>

> I'm having sleeping problems, it takes me ages to fall asleep, but

> this isn't new, the problem is that lately (for the last 2 weeks, or

> so) my sleep isn't well, I wake up a lot during the nights, which

> leaves me with very little hours of sleep, and I'm exhausted, and

> can't focus on anything.

> I don't drink coffee, and I try not to eat before I go to sleep, I

> don't sleep in the afternoons (I tried, I just don't fall asleep). I

> hate taking pills, but I don't know how long I could go on with this

> condition of lacking sleep.

>

> If anyone had exprienced the same thing, and can help me I'd like to

> get your responses

>

> Tanks,

>

> Chen

>

>

> ------------------------------------------------------------------------

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>

>

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