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Re: RLS: A possible technique for mild symptoms?

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Posted
Posted

,

I have tensed everything I have, frontways, backways, sideways....up, down

and all around.......

I used to tense my whole body stiff as a board in bed for as long as I could.

Tensing is good....it tightens the muscle and keeps it from moving.......but

when it's a bad attack, it doesn't last long. I can't stay tensed!

Do whatever you can for as long as you can........

\

Connie

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