Guest guest Posted January 9, 1999 Report Share Posted January 9, 1999 Hi All, Lots of folks are saying to do things to distract the mind from RLS. OF COURCE. I know that anything we do that is ACTIVE will stop an attack. Someone wrote in that piddling around in his workshop. Someone else mentioned having sex, and others have suggested many thing that will distract. Of course they will, BUT, if you will notice, these things they suggest calls for MOVEMENT of some kind. If I'm moving I don't have it either, It only bothers me when I'm trying to relax or go to sleep, as a passenger in a car (not when I drive, because my legs are moving) read, etc.. wrote in that it is impossible to concentrate during an attack, because you have to be still to concentrate. She is right, that's the way it is with me. That's why we are called the Nights, because we are releived by moveing, moving, moving. If some folks can concentrate during an attack, they are very fortunate, and I won't give up trying, but so far it makes me feel like I'll explode if I don't kick out and move around. Thanks for letting me air again, but it was a little confusing when soo many are writing and saying Yes, concentration works, but what they are suggesting concentrating on is things that make you move. !!!!!! I KNEW THAT!!!!!! June 64, Delaware Quote Link to comment Share on other sites More sharing options...
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