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I too have painful knees but I haven't connected it with my RLS. Instead, a

Mayo Health newsletter calls it Polymyalgia Rheumatica. There's no cure for

it but they say it goes away in a year or two on its own. They don't know

what causes it. It's an inflammatory disorder. Nonsteroidal

anti-inflammatory drugs like aspirin and ibuprofen may be advised in mild

cases of PMR. For more severe symptoms they usually treat with prednisone

which doesn't cure it but does reduce the inflammation. It's given in low

doses from 7.5 to 20 milligrams a day. Personally I'll stick with the

ibuprofen. I want nothing to do with Prednisone which is a steroid and

shouldn't be taken for any length of time.

Anyway that's my story on painful knees. I agree that losing weight will

help. I'm trying too. There are periods of maybe a day where I suddenly

realize that the knee pain is absent and I can get up from a chair and

navigate the stairs without discomfort but it doesn't last for more than a

day at a time.

I am experimenting with something to help me sleep better. I've told how

hard it is for me to go back to sleep when I wake up at night and how,

because of that, the RLS returns making sleep even more remote. Well for

the last week I've been taking a Kava-Kava tab at supper and another one

with my bedtime Permax. Voila!! so far my sleep has improved. I still get

up but for this past week I've slept say from 11PM to 4PM, wake up for a

trip to the loo, then back to bed and SLEEP with no laying awake or RLS, yes

peaceful sleep sometimes till 7AM!!

I'll let you all know if this is a fluke as time goes on.

CHEERS!

Jeanne and Mr. Biggles in Poultney VT!

Mr. Biggles got hold of a small bottle of glue while my back was turned this

morning and I found it chewed besides a puddle of the stuff on the couch.

He's none the worse for wear but how I'm gonna get that spot off the cushion

cover I don't know. He has all the innocence and sense of mischief of a

human toddler! But since I didn't catch him in the deed there was no sense

in discipline as by that time he'd gone off searching of other fields to

conquer. Oi Vay!!!!!

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I too have painful knees but I haven't connected it with my RLS. Instead, a

Mayo Health newsletter calls it Polymyalgia Rheumatica. There's no cure for

it but they say it goes away in a year or two on its own. They don't know

what causes it. It's an inflammatory disorder. Nonsteroidal

anti-inflammatory drugs like aspirin and ibuprofen may be advised in mild

cases of PMR. For more severe symptoms they usually treat with prednisone

which doesn't cure it but does reduce the inflammation. It's given in low

doses from 7.5 to 20 milligrams a day. Personally I'll stick with the

ibuprofen. I want nothing to do with Prednisone which is a steroid and

shouldn't be taken for any length of time.

Anyway that's my story on painful knees. I agree that losing weight will

help. I'm trying too. There are periods of maybe a day where I suddenly

realize that the knee pain is absent and I can get up from a chair and

navigate the stairs without discomfort but it doesn't last for more than a

day at a time.

I am experimenting with something to help me sleep better. I've told how

hard it is for me to go back to sleep when I wake up at night and how,

because of that, the RLS returns making sleep even more remote. Well for

the last week I've been taking a Kava-Kava tab at supper and another one

with my bedtime Permax. Voila!! so far my sleep has improved. I still get

up but for this past week I've slept say from 11PM to 4PM, wake up for a

trip to the loo, then back to bed and SLEEP with no laying awake or RLS, yes

peaceful sleep sometimes till 7AM!!

I'll let you all know if this is a fluke as time goes on.

CHEERS!

Jeanne and Mr. Biggles in Poultney VT!

Mr. Biggles got hold of a small bottle of glue while my back was turned this

morning and I found it chewed besides a puddle of the stuff on the couch.

He's none the worse for wear but how I'm gonna get that spot off the cushion

cover I don't know. He has all the innocence and sense of mischief of a

human toddler! But since I didn't catch him in the deed there was no sense

in discipline as by that time he'd gone off searching of other fields to

conquer. Oi Vay!!!!!

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In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!, jowc@...

writes:

<< I have never related the knee pain either, but I have had it much longer

than the

RLS. I used to be sure that it was early arthritis, but any more I'm not

sure of

anything. >>

I have osteoarthritis in my right knee secondary to an old football injury.

I do know that my RLS is worse in my right leg at times.....sometimes hard to

tell whether it is just RLS and/or the knee injury but I do think they seem to

aggrevate/compliment/add to/encourage/supplement/support.... each other. :)

RAINBOWPED@...

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In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!, jowc@...

writes:

<< I have never related the knee pain either, but I have had it much longer

than the

RLS. I used to be sure that it was early arthritis, but any more I'm not

sure of

anything. >>

I have osteoarthritis in my right knee secondary to an old football injury.

I do know that my RLS is worse in my right leg at times.....sometimes hard to

tell whether it is just RLS and/or the knee injury but I do think they seem to

aggrevate/compliment/add to/encourage/supplement/support.... each other. :)

RAINBOWPED@...

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In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!, jowc@...

writes:

<< I have never related the knee pain either, but I have had it much longer

than the

RLS. I used to be sure that it was early arthritis, but any more I'm not

sure of

anything. >>

I have osteoarthritis in my right knee secondary to an old football injury.

I do know that my RLS is worse in my right leg at times.....sometimes hard to

tell whether it is just RLS and/or the knee injury but I do think they seem to

aggrevate/compliment/add to/encourage/supplement/support.... each other. :)

RAINBOWPED@...

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RAINBOWPED@... wrote:

> I have osteoarthritis in my right knee secondary to an old football injury.

> I do know that my RLS is worse in my right leg at times.....sometimes hard to

> tell whether it is just RLS and/or the knee injury but I do think they seem to

> aggrevate/compliment/add to/encourage/supplement/support.... each other. :)

>

,

I couldn't have said it better, but I am thinking more of my neck problems. I

always have RLS, but when I aggravate the two " discs " in my neck, everything is

worse. I am fishing 2 or 3 times a week while a retired winter Texan, and my

shoulder and arm hurt, but all of my RLS is worse (aggravated).

Jo from Mo, Winter Texan

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RAINBOWPED@... wrote:

> I have osteoarthritis in my right knee secondary to an old football injury.

> I do know that my RLS is worse in my right leg at times.....sometimes hard to

> tell whether it is just RLS and/or the knee injury but I do think they seem to

> aggrevate/compliment/add to/encourage/supplement/support.... each other. :)

>

,

I couldn't have said it better, but I am thinking more of my neck problems. I

always have RLS, but when I aggravate the two " discs " in my neck, everything is

worse. I am fishing 2 or 3 times a week while a retired winter Texan, and my

shoulder and arm hurt, but all of my RLS is worse (aggravated).

Jo from Mo, Winter Texan

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Interesting! The RLS is worse in my right leg, too - 2 arthroscopic

surgeries ('84), very little menisci left, and an ACL tear that has

reared it's ugly head once again. Hmmmm....

Kathy, 34/KY

On Wed, 17 Feb 1999 08:53:51 EST RAINBOWPED@... writes:

>From: RAINBOWPED@...

>

>In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!,

>jowc@...

>writes:

>

><< I have never related the knee pain either, but I have had it much

>longer

>than the

> RLS. I used to be sure that it was early arthritis, but any more I'm

>not

>sure of

> anything. >>

>

>I have osteoarthritis in my right knee secondary to an old football

>injury.

>I do know that my RLS is worse in my right leg at times.....sometimes

>hard to

>tell whether it is just RLS and/or the knee injury but I do think they

>seem to

>aggrevate/compliment/add to/encourage/supplement/support.... each

>other. :)

>

>RAINBOWPED@...

>

>------------------------------------------------------------------------

>

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Interesting! The RLS is worse in my right leg, too - 2 arthroscopic

surgeries ('84), very little menisci left, and an ACL tear that has

reared it's ugly head once again. Hmmmm....

Kathy, 34/KY

On Wed, 17 Feb 1999 08:53:51 EST RAINBOWPED@... writes:

>From: RAINBOWPED@...

>

>In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!,

>jowc@...

>writes:

>

><< I have never related the knee pain either, but I have had it much

>longer

>than the

> RLS. I used to be sure that it was early arthritis, but any more I'm

>not

>sure of

> anything. >>

>

>I have osteoarthritis in my right knee secondary to an old football

>injury.

>I do know that my RLS is worse in my right leg at times.....sometimes

>hard to

>tell whether it is just RLS and/or the knee injury but I do think they

>seem to

>aggrevate/compliment/add to/encourage/supplement/support.... each

>other. :)

>

>RAINBOWPED@...

>

>------------------------------------------------------------------------

>

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Interesting! The RLS is worse in my right leg, too - 2 arthroscopic

surgeries ('84), very little menisci left, and an ACL tear that has

reared it's ugly head once again. Hmmmm....

Kathy, 34/KY

On Wed, 17 Feb 1999 08:53:51 EST RAINBOWPED@... writes:

>From: RAINBOWPED@...

>

>In a message dated 2/17/99 12:11:18 AM !!!First Boot!!!,

>jowc@...

>writes:

>

><< I have never related the knee pain either, but I have had it much

>longer

>than the

> RLS. I used to be sure that it was early arthritis, but any more I'm

>not

>sure of

> anything. >>

>

>I have osteoarthritis in my right knee secondary to an old football

>injury.

>I do know that my RLS is worse in my right leg at times.....sometimes

>hard to

>tell whether it is just RLS and/or the knee injury but I do think they

>seem to

>aggrevate/compliment/add to/encourage/supplement/support.... each

>other. :)

>

>RAINBOWPED@...

>

>------------------------------------------------------------------------

>

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  • 1 year later...
  • 4 months later...
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In a message dated 16/07/00 05:04:10 PM Pacific Daylight Time,

kolw@... writes:

<< Hi ,

That's a great outcome on your knees. What did the chiro do for your

knees? Do you still get chiro treatments for them now? I had knee

surgery on my left one when I was 19 because the kneecap was dislocating

and it stretched the ligaments. This knee has always been weak and even

dislocated after the surgery, so I wasn't pleased pleased with the results.

For my problem it wass best to strengthen the quadriceps and the muscles

that hold the kneecap in place. Knees are so fragile aren't they.

>>

The chrio noticed that one of my hips was higher then the other. He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac.

My knee will still bother me from time to time so I go in and see a woman

chrio in the same office. She is a little gentler. I needed the strong man

chrio at first but now it is just maintence. Now that I know it is fixable I

don't let it get a bad as it was the first time.

Because my hip was higher I was putting more pressure on my knee and bending

it to far back. I still bend back to much but that is normal with the CMT.

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In a message dated 16/07/00 05:04:10 PM Pacific Daylight Time,

kolw@... writes:

<< Hi ,

That's a great outcome on your knees. What did the chiro do for your

knees? Do you still get chiro treatments for them now? I had knee

surgery on my left one when I was 19 because the kneecap was dislocating

and it stretched the ligaments. This knee has always been weak and even

dislocated after the surgery, so I wasn't pleased pleased with the results.

For my problem it wass best to strengthen the quadriceps and the muscles

that hold the kneecap in place. Knees are so fragile aren't they.

>>

The chrio noticed that one of my hips was higher then the other. He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac.

My knee will still bother me from time to time so I go in and see a woman

chrio in the same office. She is a little gentler. I needed the strong man

chrio at first but now it is just maintence. Now that I know it is fixable I

don't let it get a bad as it was the first time.

Because my hip was higher I was putting more pressure on my knee and bending

it to far back. I still bend back to much but that is normal with the CMT.

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Guest guest

In a message dated 16/07/00 05:04:10 PM Pacific Daylight Time,

kolw@... writes:

<< Hi ,

That's a great outcome on your knees. What did the chiro do for your

knees? Do you still get chiro treatments for them now? I had knee

surgery on my left one when I was 19 because the kneecap was dislocating

and it stretched the ligaments. This knee has always been weak and even

dislocated after the surgery, so I wasn't pleased pleased with the results.

For my problem it wass best to strengthen the quadriceps and the muscles

that hold the kneecap in place. Knees are so fragile aren't they.

>>

The chrio noticed that one of my hips was higher then the other. He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac.

My knee will still bother me from time to time so I go in and see a woman

chrio in the same office. She is a little gentler. I needed the strong man

chrio at first but now it is just maintence. Now that I know it is fixable I

don't let it get a bad as it was the first time.

Because my hip was higher I was putting more pressure on my knee and bending

it to far back. I still bend back to much but that is normal with the CMT.

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In a message dated 7/16/00 10:08:02 PM Eastern Daylight Time, jacee17@...

writes:

<< He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac. >>

sacroiliac, Hi , thought it might help in the future

E

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In a message dated 7/16/00 10:08:02 PM Eastern Daylight Time, jacee17@...

writes:

<< He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac. >>

sacroiliac, Hi , thought it might help in the future

E

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Guest guest

In a message dated 16/07/00 07:36:05 PM Pacific Daylight Time,

jege6666@... writes:

<< He adjusted

my (I can't spell this so I will sound it out) sac or rea ly ac. >>

sacroiliac, Hi , thought it might help in the future

E

>>

You bet it will help

Thanks

jenny

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Guest guest

>My Dr wanted to do surgery it seemed the only thing that would help. The

knee

>brace was a temporary fix... In my case even the Dr was gald the chrio

helped

>me.

Hi ,

That's a great outcome on your knees. What did the chiro do for your

knees? Do you still get chiro treatments for them now? I had knee

surgery on my left one when I was 19 because the kneecap was dislocating

and it stretched the ligaments. This knee has always been weak and even

dislocated after the surgery, so I wasn't pleased pleased with the results.

For my problem it wass best to strengthen the quadriceps and the muscles

that hold the kneecap in place. Knees are so fragile aren't they.

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