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pulled muscle question

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Has anyone ever pulled a muscle? I did this recently, and it seems to be

taking a VERY long time to heal. Just wondering if anyone has experience

with this. I've been doing hot soaks, rest, pain meds. etc. and very

slowly getting better. Also, what do you take for muscles? I mean, like

Tylenol, Advil, Alleve, etc? Dr. says I am on my own after 1 more week,

in other words, no more prescription med. for this pulled muscle pain,

so I just wonder what is good 'over the counter'.

Gretchen

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