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balance/falling

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Hi Martha, I used to fall all the time, but mostly when I was tired.

This was during my high school/college years. I did alot of sitting then

(too much school!) But lots of activity on weekends. I am 47 now and

have fallen about 3 times in the last year total, as compared to 3 falls

a night during my earlier life. Go figure. I do have to focus on my feet

and where I want them to go and make conscious hard work directed to

them to get me there! If I am in a hurry, tired, or overworked, well

then, more opportunity to fall. Again, setting my limits and doing my

harder physical tasks in the morning help.

Gretchen

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