Guest guest Posted May 10, 1999 Report Share Posted May 10, 1999 Come on now. Surely I'm not the only one who has done this exact thing that was just given us from Dr. Meadows book. This is something I've done quite often. You know, if you are all so eager to try this Quacks remedies, why don't I just write a book of all the fifty or more exercises I do to try and keep my RLS at bay. Next thing you know he'll be telling us to walk around the room nonstop for about an hour. Now, that would be something new (ha,ha). Maybe he might even put in taking a hot bath. Now that would really be a novelty. Am I being a smart aleck ? Well, I guess so !!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2002 Report Share Posted May 22, 2002 Hi Sherri. I don't know of any sites, but I was told a light cardio workout is best. Walking, swimming, low impact aerobics. I hope these help a little. ~ Sherri B slb@...> wrote: Hello everyone! Could someone please point me to a website (s) that would show me what types of exercises I should be doing? Thanks!! Cyberhugs, Sherri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2002 Report Share Posted May 22, 2002 Hi Sherri. I don't know of any sites, but I was told a light cardio workout is best. Walking, swimming, low impact aerobics. I hope these help a little. ~ Sherri B slb@...> wrote: Hello everyone! Could someone please point me to a website (s) that would show me what types of exercises I should be doing? Thanks!! Cyberhugs, Sherri Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.