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tobacco + CMT

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Hello Maia,

I used to smoke, from age 16 or so to about 25. I quit when I

" accidentally " burned up a draft of my thesis - big lesson, and that was

before computers! Smoking, I feel, did nothing for me, except made my

hair and clothes smell terrible. I smoked cannabis for while and just

that helped me relax, slow down, and relieved pain. But I quit that too.

Now for me, it is working with doctors as a team, taking medications and

vitamins, wearing orthotics, pacing myself in activities, and what I

feel is real important to my staying positive and keeping my nerves calm

- meditation.

Gretchen

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