Guest guest Posted May 31, 1999 Report Share Posted May 31, 1999 Pepper wrote: > Just an added note to the previous info provided about > using L tyrosine. > > In order for L tyrosine to assimilate properly in the > body it needs the assistance of B-6 and vitamin C. > The recommended dose of B-6 is at least 100 mg not > 50mg and vitamin C at a minimum of 1000mg. I used L > tyrosine as an antidepressant with success but at the > time was not suffering from RLS (at least not that I > was aware). The regime for depression was taking up > to 3000 mg of L tyrosine twice daily and yes L > tyrosine could be used in conjunction with DLPA or > phenlylaline alternatively, not exceeding the total > recommended intake. DL Phenylaline is effectively > used for pain, so a combination of DLPA and tyrosine > may produce the desired benefit of RLS symptoms more > effectively than the L tyrosine alone. > > Good Luck > > _________________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.