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Weight Management

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Becca again!!

Thanks for the enthusiasm, Ruth!!! Way to go!!

Anyone else??

Weight Management

> >Date: Wed, 19 Jan 2000 18:24:12 -0800

> >

> >

> >

> >Hello Becca here...

> >I have a hard time with my weight too. I have lost 70 pds. but still have

> >more to go. It is a struggle. Some days I can exercise and feel I

> >accomplished something. Other days, I get so frustrated because I can't

get

> >my body to do what I want it to do. I walk on the treadmill at the YWCA.

> >Sometimes I can do great other times I can barely do it at all. It is so

> >disappointing.....

> >In losing the weight, I have noticed how much better it is for my body

> >without those extra 70 pds, but I think if I could get the rest off...my

> >body would be thrilled....but yes it is so hard to do!

> >Also, the less mobilty you have, it makes sense that your metabolism is

> >slowed, but moving more on a regular basis no matter what it is ....will

> >help get your body going.

> >I have a suggestion....if anyone is interested in joining forces and

> >letting

> >emotional support to help get the weight off...... I for one would be

ready

> >to share support and be a buddy.... any takers???? Any other ideas??

> >Thanks so much!!

> >Becca in Ohio

> >

> ______________________________________________________

> Get Your Private, Free Email at http://www.hotmail.com

>

>

> ---------------------------

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