Guest guest Posted June 2, 2000 Report Share Posted June 2, 2000 Message: 11 Date: Thu, 1 Jun 2000 14:48:48 -0400 Subject: Re: Pilates + Gyrotonics Gretchen, Lamar here, I am assuming you have an instructor for these. Iengar (sp?) yoga has been recommended to me, but I have been unable to locate anyone to teach it. Iyengar Yoga teaching organizations are very well organized on the Internet and I recommend that practice enthusiastically. It's more physical then the hatha yoga which focuses more on breathing. Check out this online source for Iyenga info: http://comnet.org/iynaus/ --------- Rick Alber Quote Link to comment Share on other sites More sharing options...
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