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Salt - iodine

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" Elemental iodine readily sublimes and is then rapidly lost to the

atmosphere through diffusion. Potassium iodide can be oxidized to

elemental iodine by oxygen or other oxidizing agents, especially in

the presence of catalysts, such as metal ions, and moisture. Thus, in

affluent markets, iodide is always added to salt together with a

reducing agent, such as dextrose, and a desiccant or anti-caking

agent is usually included. "

http://www.unu.edu/unupress/food/V193e/ch06.htm

pottasium iodide is ground and mixed into the salt

the issues are that you have to get a very even mix and the losses of

iodine evaporating out of the salt

you need dryers in the salt if you live in a damp or humid climate or

the iodine evaporates out which sorta defeats the purpose

i personally think that applying diluted lugos/iosol to the skin

three times daily is the best way to go but can see this may be too

much of a burden

the next best way is proably to add a drop of diluted lugos /isol to

a drink or cooking water on a regular basis

my experience is the benefit of several times a day dosing of iodine

compared to once a day is an extrodinary improvement in viral

resistance

the benefit of iodised salt is not simply iodine but its delivery of

iodine several times a day

> > The regular iodized table salt I use has dextrose.does that mean

> it's illegal?

> >

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> For information on the Specific Carbohydrate Diet, please read the

book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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