Guest guest Posted October 11, 2005 Report Share Posted October 11, 2005 . Thank you for that very interesting idea to thicken my sauce and 100%SCD compliant. Maybe I will be able to get my husband to eat more SCD foods now! Jenn & Kali 95% SCD 4 months Another sneaky idea > For those of you who have a challenged with getting your kids to eat a variety of veggies, I stumbled on a way to sneak one into the menu. Last night when I was simmering the tomato and meat sauce, I got the idea to add 1 cup of pureed butternut squash. To my surprise, I could not detect it was there, and it made a wonderful color and texture. It sort of thickened it, thus reducing the " cook down " time. In place of spagetti noodles, we pour the sauce over well cooked lentils. There were no left-overs! > > , Dad to Jordan 14, SCD 7 mo. > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2005 Report Share Posted October 15, 2005 Welcome to the club of hiding veggies, leafy greens and anything else you can in sauce. Sauce has been my saviour, my son loves it, and any chance I get I add legal beans, baby spinach, squash, peppers, basically anything I think he won't notice. He practically licks the bowl clean. Good luck. PS I also make spinach bread, its green but it dosen't taste any different. Lesley Mom to Cullen PDD-NOS SCD 5 months Another sneaky idea > For those of you who have a challenged with getting your kids to eat a > variety of veggies, I stumbled on a way to sneak one into the menu. Last > night when I was simmering the tomato and meat sauce, I got the idea to > add 1 cup of pureed butternut squash. To my surprise, I could not detect > it was there, and it made a wonderful color and texture. It sort of > thickened it, thus reducing the " cook down " time. In place of spagetti > noodles, we pour the sauce over well cooked lentils. There were no > left-overs! > > , Dad to Jordan 14, SCD 7 mo. > > > > For information on the Specific Carbohydrate Diet, please read the book > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2005 Report Share Posted October 15, 2005 > > Welcome to the club of hiding veggies, leafy greens and anything else you > can in sauce. Sauce has been my saviour, my son loves it, and any chance I > get I add legal beans, baby spinach, squash, peppers, basically anything I > think he won't notice. He practically licks the bowl clean. > Since being on a diet of pureed food for three days prior to a colonoscopy, I discovered the potential in for sneaky foods. Once they are smooth textured you really can do lots with them, hide them in pancakes, puddings, fritters and of course make lovely desserts. You could even hide vegetables and chicken in baked things. Carol F. SCD 5 years, celiac Quote Link to comment Share on other sites More sharing options...
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