Guest guest Posted October 16, 2005 Report Share Posted October 16, 2005 Does anyone know if I can order the Bee honey on the website, I looked around the website and didn't see anywhere to do that? Do I have to call? Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 > > I was wondering if the following items are SCD legal: > > cilantro leaf > > chili > > jalapeno pepper Cilantro and jalepeno are legal. Some chili pwders aren't. Here is a recipe for " legal " chili from Marilyn Alm: Chili Powder 3 tsp Ancho chili powder (from www.penzeys.com) 2 tsp oregano (crushed) (Mexican oregano adds WONDERFUL flavor!) 1 tsp ground cumin 3/4 tsp homemade garlic powder (dry in a dehydrator or slow oven and crush) Place all chili ingredients in blender or food processor and blend until fully powdered. Carol F. Toronto, Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2005 Report Share Posted December 6, 2005 > > can i have > > dried rosemary if it's cooked on salmon > > and balsamic vinegar The rosemary is OK but the store bought balsamic vinegar is not. They often have sugars that are undisclosed. Here is a recipe fro making your own . Ingredients 1 cup red wine vinegar 1 1/2 cups sweet grape wine (make sure it's naturally sweet, with no added sugar, or add your own SCD-legal sweetener, e.g. honey, to dry SCD-legal wine) Instructions 1. In a heavy saucepan, combine vinegar and wine. 2. Bring to a boil over high heat; reduce heat and cook until reduced to about 1/2 cup, approximately 30 minutes. 3. Transfer to jar. 4. Cool and store in refrigerator. Enjoy! Carol F. Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2005 Report Share Posted December 7, 2005 Thanks Carol, this is such a help! carolfrilegh c.frilegh@...> wrote: > > can i have > > dried rosemary if it's cooked on salmon > > and balsamic vinegar The rosemary is OK but the store bought balsamic vinegar is not. They often have sugars that are undisclosed. Here is a recipe fro making your own . Ingredients 1 cup red wine vinegar 1 1/2 cups sweet grape wine (make sure it's naturally sweet, with no added sugar, or add your own SCD-legal sweetener, e.g. honey, to dry SCD-legal wine) Instructions 1. In a heavy saucepan, combine vinegar and wine. 2. Bring to a boil over high heat; reduce heat and cook until reduced to about 1/2 cup, approximately 30 minutes. 3. Transfer to jar. 4. Cool and store in refrigerator. Enjoy! Carol F. Celiac, SCD 5 years For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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