Re: New to group--need school lunches suggestion

[Guest guest]

-crackers with salad (avocado salad, tuna salad, salmon salad), and apple sauce

crackers could be bought ready made from digestivewellness.com

-bread sandwich (recipes for breads from Lucy's cookbook, or Grain free Gourmet)

Good Luck!

ruttenberg667 cecilyruttenberg@...> wrote:

Hi everyone, I am very new to the SCD diet. I just returned from the

DAN conference, and hope to ease into it slowly. I am not able to jump

into this because I will not have my husband's support, so I am going

to slowly swap and substitute foods.

Can anyone please give me a short (or long) list of what they pack in

their children's school lunches. My 2 and 4 yr old go to preschhol

together, and thank god I can pack their lunch so I have control. Just

wondering what people put in school lunchs?

thanks

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Welcome to the list " ruttenberg667,

> Hi everyone, I am very new to the SCD diet. I just returned from

the

> DAN conference, and hope to ease into it slowly. I am not able to

jump

> into this because I will not have my husband's support, so I am

going

> to slowly swap and substitute foods.

>

> Can anyone please give me a short (or long) list of what they pack

in

> their children's school lunches. My 2 and 4 yr old go to preschhol

> together, and thank god I can pack their lunch so I have control.

Just

> wondering what people put in school lunchs?

Here are some ideas from the website:

Nut butter cake w/o flour

Homemade Pear sauce

Homemade Apple sauce

Ripe bananas

Squash French fries

Carrot curls/chips

Nut butter muffins

Boiled eggs

Dairy free smoothie

Sheila

[Guest guest]

Welcome to the list " ruttenberg667,

> Hi everyone, I am very new to the SCD diet. I just returned from

the

> DAN conference, and hope to ease into it slowly. I am not able to

jump

> into this because I will not have my husband's support, so I am

going

> to slowly swap and substitute foods.

>

> Can anyone please give me a short (or long) list of what they pack

in

> their children's school lunches. My 2 and 4 yr old go to preschhol

> together, and thank god I can pack their lunch so I have control.

Just

> wondering what people put in school lunchs?

Here are some ideas from the website:

Nut butter cake w/o flour

Homemade Pear sauce

Homemade Apple sauce

Ripe bananas

Squash French fries

Carrot curls/chips

Nut butter muffins

Boiled eggs

Dairy free smoothie

Sheila

[Guest guest]

Welcome to the list " ruttenberg667,

> Hi everyone, I am very new to the SCD diet. I just returned from

the

> DAN conference, and hope to ease into it slowly. I am not able to

jump

> into this because I will not have my husband's support, so I am

going

> to slowly swap and substitute foods.

>

> Can anyone please give me a short (or long) list of what they pack

in

> their children's school lunches. My 2 and 4 yr old go to preschhol

> together, and thank god I can pack their lunch so I have control.

Just

> wondering what people put in school lunchs?

Here are some ideas from the website:

Nut butter cake w/o flour

Homemade Pear sauce

Homemade Apple sauce

Ripe bananas

Squash French fries

Carrot curls/chips

Nut butter muffins

Boiled eggs

Dairy free smoothie

Sheila

[Guest guest]

For lunch I pack a meat and 2 vegetables:

-chichen with zucchini and mushrooms

-hamburger with carrots and green beans

-spaguetti squash and sauteed onions with beef and tomato juice

-codfish with sauteed onions and peas

-pork or chicken with salad, tomatoes and butternut squash

Now in the winter I asked the teacher to microwave his food. Sometimes

I send soup. Dessert is typically nuts. Snack is green pudding or

celery and peanut butter.

Coral

son, 11 y/o, SCD since 4/04

[Guest guest]

Wow, thanks for the ideas.

son, 6 y/o ASD

cgetino cgetino@...> wrote:

For lunch I pack a meat and 2 vegetables:

-chichen with zucchini and mushrooms

-hamburger with carrots and green beans

-spaguetti squash and sauteed onions with beef and tomato juice

-codfish with sauteed onions and peas

-pork or chicken with salad, tomatoes and butternut squash

Now in the winter I asked the teacher to microwave his food. Sometimes

I send soup. Dessert is typically nuts. Snack is green pudding or

celery and peanut butter.

Coral

son, 11 y/o, SCD since 4/04

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com