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Re: 95% SCD

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Hi again, Jenn and Kali.

Sorry, I missed a post " digest " and didn't see that others already mentioned

using McD's boxes to you. Sorry for the repeat.

Also, Carol's suggestion is good to write " Doing our best and getting there "

instead of " 95% SCD. " But I'll share that though we're 100% compliant with my

ASD daughter, some days I'm far from 100% compliant. That's because my IBS is

better, so I take that sliver of cake at a function, or a taste of my husband's

ice cream after the kids have gone to bed. (But, my tummy and bowels soon

provide me all the natural consequence/incentive I need to be 100% compliant

tomorrow.) However, on the days I cheat AND post here, I just write SCD after

my name, not " SCD, but cheating! " or " SCD most days, but only 80% today! " ;-)

Cut yourself some slack. I think the assumption here is that everyone's

intention is 100%, but sometimes we're going to slip up, or our kids' extreme

needs are going to make compliance impossible.

Another help (maybe): When we were going GF (on top of CF), to get people to

take my daughter's diet seriously, I compared it to an allergy to ant bites. I

wrote in a note, or said to them: " If it were not certain foods had

hurtful reactions to, but instead, ant bites, what would you do? If you knew

that one tiny ant bite could severely hurt this child for life, how vigilant

would you be if you saw an ant anywhere near her? Wouldn't you bat it away with

a vengeance, stamp on it to ensure it's dead, then still exit the room in case

there are more nearby? "

Think of illegal starches as life-threatening ants. (This may be an easier

jump for me, because our family " lost " our daughter to autism, and now she's

coming back to us, thanks to SCD.) Biting into an illegal food is an ant bite.

Consider it a frightening thing and it will be easier to " bat it away " for your

child's own safety.

My husband has often said that his greatest sadness as 's dad is his

inability to " keep her safe from harm, " which he'd always held as the primary

responsibility of a dad. He couldn't keep her safe from autism, despite us

thinking we were doing everything right (by medical standards) when she was

young. Your husband has the opportunity to be the hero, to keep Kali safe from

harm. Let him know that. And when Kali has made improvements obvious to both

of you because Dad finally kicked the Mc's habit, buy this superhero a

cape and give him a great, big kiss when you present it to him.

Nannette, IBS, SCD 2 months

daughter, , autism, 13yo, SCD 2 months

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>But I'll share that though we're 100% compliant with my ASD daughter, some days

I'm far

>from 100% compliant. That's because my IBS is better, so I take that sliver of

cake at a

>function, or a taste of my husband's ice cream after the kids have gone to bed.

(But, my

>tummy and bowels soon provide me all the natural consequence/incentive I need

to be

>100% compliant tomorrow.)

Boy, can I ever relate to your last statement. I guess Hamlet had IBS when he

said:

" Tomorrow and tomorrow and tomorrow, " because I have suffered the same

consequences

you describe.

Jody G. says it can also take up to two weeks to feel the effects of these

" sliver "

experiments. Cheating is defeating!

Carol F.

Toronto, Celiac, SCD 5 years

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Thank you for putting this so nicely. Yes. I need to get those nuggets out

of her diet and I have tried the scd nuggets but, to no avail. We just need

to replace this habit with a good, fun thing to do. This really is great

stuff! I will use these ideas and hopefully and finally break this habit and

continue to reaching my daughter. I will have a talk with dad and let you

all know how things are going.

Think of illegal starches as life-threatening ants. (This may be an easier

jump for me, because our family " lost " our daughter to autism, and now she's

coming back to us, thanks to SCD.) Biting into an illegal food is an ant

bite. Consider it a frightening thing and it will be easier to " bat it

away " for your child's own safety

> My husband has often said that his greatest sadness as 's dad is his

inability to " keep her safe from harm, " which he'd always held as the

primary responsibility of a dad. He couldn't keep her safe from autism,

despite us thinking we were doing everything right (by medical standards)

when she was young. Your husband has the opportunity to be the hero, to

keep Kali safe from harm. Let him know that. And when Kali has made

improvements obvious to both of you because Dad finally kicked the

Mc's habit, buy this superhero a cape and give him a great, big kiss

when you present it to him

THANK YOU NANNETTE! Jenn Lessard Re: 95% SCD

> Hi again, Jenn and Kali.

>

> Sorry, I missed a post " digest " and didn't see that others already

mentioned using McD's boxes to you. Sorry for the repeat.

>

> Also, Carol's suggestion is good to write " Doing our best and getting

there " instead of " 95% SCD. " But I'll share that though we're 100%

compliant with my ASD daughter, some days I'm far from 100% compliant.

That's because my IBS is better, so I take that sliver of cake at a

function, or a taste of my husband's ice cream after the kids have gone to

bed. (But, my tummy and bowels soon provide me all the natural

consequence/incentive I need to be 100% compliant tomorrow.) However, on

the days I cheat AND post here, I just write SCD after my name, not " SCD,

but cheating! " or " SCD most days, but only 80% today! " ;-) Cut yourself

some slack. I think the assumption here is that everyone's intention is

100%, but sometimes we're going to slip up, or our kids' extreme needs are

going to make compliance impossible.

>

> Another help (maybe): When we were going GF (on top of CF), to get people

to take my daughter's diet seriously, I compared it to an allergy to ant

bites. I wrote in a note, or said to them: " If it were not certain foods

had hurtful reactions to, but instead, ant bites, what would you do?

If you knew that one tiny ant bite could severely hurt this child for life,

how vigilant would you be if you saw an ant anywhere near her? Wouldn't you

bat it away with a vengeance, stamp on it to ensure it's dead, then still

exit the room in case there are more nearby? "

>

> Think of illegal starches as life-threatening ants. (This may be an

easier jump for me, because our family " lost " our daughter to autism, and

now she's coming back to us, thanks to SCD.) Biting into an illegal food is

an ant bite. Consider it a frightening thing and it will be easier to " bat

it away " for your child's own safety.

>

> My husband has often said that his greatest sadness as 's dad is his

inability to " keep her safe from harm, " which he'd always held as the

primary responsibility of a dad. He couldn't keep her safe from autism,

despite us thinking we were doing everything right (by medical standards)

when she was young. Your husband has the opportunity to be the hero, to

keep Kali safe from harm. Let him know that. And when Kali has made

improvements obvious to both of you because Dad finally kicked the

Mc's habit, buy this superhero a cape and give him a great, big kiss

when you present it to him.

>

> Nannette, IBS, SCD 2 months

> daughter, , autism, 13yo, SCD 2 months

>

>

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A good way to replace the McNuggets with SCD nuggets is to

eliminate the McNuggets for a few weeks or a month before

trying to replace them. There is such a thing as a " food memory " .

If you taste one thing right after another, you will see the

difference - like if you drink whole milk then in the next sip you try

2% or skim milk. But, if you haven't had any milk for a month and

try skim milk, it will taste more like what you " remember " milk to

taste like.

Also, canola is not legal - we use sunflower oil and olive oil is

even better for you.

Sandy, mom to SCD 10 months.

>

> Thank you for putting this so nicely. Yes. I need to get those

nuggets out

> of her diet and I have tried the scd nuggets but, to no avail. We

just need

> to replace this habit with a good, fun thing to do.

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