Guest guest Posted November 18, 2005 Report Share Posted November 18, 2005 Hi , > Is ripe coconut water ok for scd? If the coconut is ripe then yes it is legal. Newbies should be careful, it is pretty fibrous. Sheila, SCD 57 mos, 21 yrs UC mom of , SCD 42 mos > I bought a coconut and we drank the water, ate the jelly, and ate the coconut flesh. > We even mixed the coconut water with goat's yougurt for a refreshing treat. > I used some of the water in a banana coconut cookie recipe. > We (me, 10yo daughter, 11yo son) didn't have a negative reation. > I thought that was ok for scd... I need clarification. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2005 Report Share Posted November 19, 2005 Hi Sheila Thanks so much! Sheila Trenholm sheilat@...> wrote: Hi , > Is ripe coconut water ok for scd? If the coconut is ripe then yes it is legal. Newbies should be careful, it is pretty fibrous. Sheila, SCD 57 mos, 21 yrs UC mom of , SCD 42 mos > I bought a coconut and we drank the water, ate the jelly, and ate the coconut flesh. > We even mixed the coconut water with goat's yougurt for a refreshing treat. > I used some of the water in a banana coconut cookie recipe. > We (me, 10yo daughter, 11yo son) didn't have a negative reation. > I thought that was ok for scd... I need clarification. > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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