Re: Need help with starting SCD

[Guest guest]

>

> Hi,

>

> I'm seriously considering starting my daughter on SCD and would

> appreciate all the help I could get.

>

> I have the following questions:

> 1. My daughter is 2 and 1/2 and is still drinking rice milk (she's

> currently on gfcf diet. When she starts on SCD, is there is milk

> replacement that she could have? What about almond milk? Is almond

> advisable during introductory phase?

The " intro " only lasts a few days. We must make our own nut milk. See recipe on

this page.

http://www.pecanbread.com/recipes.html

Commercial brands are

not suitable.

2. She doesn't have diarrhea but has constipation.

It's just thre reverse side of the coin. Cooked fruits and evegtables will help

and later nuts

as they have fiber.

>The peacanbread

> site said that the introductory diet should be implemented for 5 days

> for people with serious diarrhea. What about people having

> constipation forever?

2 or 3 days should be enough but it is advisable to do the Into Diet.

> 3. The introductor diet includes homemade yogurt. Is it good to start

> yogurt so soon?

Yogurt is not started right away. What you may be thinking of is Dry Curd

Cottage Cheese.

>Will it cause a massive die-off?

It may.

> 4. Is freshly juiced apple juice ok? Would I have to remove the skin

> before juicing?

The home made apple juice will be OK later on. Some juicers process with skin on

like the

Omega 8002. What kind do you have? (Fresh pressed apple cider with nothing

added can

be used later too.)

> 5. The introductory diet mentioned chicken broth but not about eating

> cooked chicken. Is cooked chicken ok?

You can eat the chicken and the veggies used in the soup.

Carol F.

Toronto, Celiac, SCD 5 years

[Guest guest]

>

> Hi,

>

> I'm seriously considering starting my daughter on SCD and would

> appreciate all the help I could get.

>

> I have the following questions:

> 1. My daughter is 2 and 1/2 and is still drinking rice milk (she's

> currently on gfcf diet. When she starts on SCD, is there is milk

> replacement that she could have? What about almond milk? Is almond

> advisable during introductory phase?

The " intro " only lasts a few days. We must make our own nut milk. See recipe on

this page.

http://www.pecanbread.com/recipes.html

Commercial brands are

not suitable.

2. She doesn't have diarrhea but has constipation.

It's just thre reverse side of the coin. Cooked fruits and evegtables will help

and later nuts

as they have fiber.

>The peacanbread

> site said that the introductory diet should be implemented for 5 days

> for people with serious diarrhea. What about people having

> constipation forever?

2 or 3 days should be enough but it is advisable to do the Into Diet.

> 3. The introductor diet includes homemade yogurt. Is it good to start

> yogurt so soon?

Yogurt is not started right away. What you may be thinking of is Dry Curd

Cottage Cheese.

>Will it cause a massive die-off?

It may.

> 4. Is freshly juiced apple juice ok? Would I have to remove the skin

> before juicing?

The home made apple juice will be OK later on. Some juicers process with skin on

like the

Omega 8002. What kind do you have? (Fresh pressed apple cider with nothing

added can

be used later too.)

> 5. The introductory diet mentioned chicken broth but not about eating

> cooked chicken. Is cooked chicken ok?

You can eat the chicken and the veggies used in the soup.

Carol F.

Toronto, Celiac, SCD 5 years

[Guest guest]

>

> Hi,

>

> I'm seriously considering starting my daughter on SCD and would

> appreciate all the help I could get.

>

> I have the following questions:

> 1. My daughter is 2 and 1/2 and is still drinking rice milk (she's

> currently on gfcf diet. When she starts on SCD, is there is milk

> replacement that she could have? What about almond milk? Is almond

> advisable during introductory phase?

The " intro " only lasts a few days. We must make our own nut milk. See recipe on

this page.

http://www.pecanbread.com/recipes.html

Commercial brands are

not suitable.

2. She doesn't have diarrhea but has constipation.

It's just thre reverse side of the coin. Cooked fruits and evegtables will help

and later nuts

as they have fiber.

>The peacanbread

> site said that the introductory diet should be implemented for 5 days

> for people with serious diarrhea. What about people having

> constipation forever?

2 or 3 days should be enough but it is advisable to do the Into Diet.

> 3. The introductor diet includes homemade yogurt. Is it good to start

> yogurt so soon?

Yogurt is not started right away. What you may be thinking of is Dry Curd

Cottage Cheese.

>Will it cause a massive die-off?

It may.

> 4. Is freshly juiced apple juice ok? Would I have to remove the skin

> before juicing?

The home made apple juice will be OK later on. Some juicers process with skin on

like the

Omega 8002. What kind do you have? (Fresh pressed apple cider with nothing

added can

be used later too.)

> 5. The introductory diet mentioned chicken broth but not about eating

> cooked chicken. Is cooked chicken ok?

You can eat the chicken and the veggies used in the soup.

Carol F.

Toronto, Celiac, SCD 5 years

[Guest guest]

Carol,

Thank you so much for your reply.

I have a few more questions:

1. If nut milk and fresh home made apple juice (processed with skin

on) is acceptable on later on, after intro diet, what could I let my

daughter drink besides water? She doesn't like water.

2. Where could I get dry curd cottage cheese?

3. I have the Jack Lalanne's power juicer which can process apple

juice with skin on. Is apple skin ok for the diet? Is it phenol?

Regards,

> >

> > Hi,

> >

> > I'm seriously considering starting my daughter on SCD and would

> > appreciate all the help I could get.

> >

> > I have the following questions:

> > 1. My daughter is 2 and 1/2 and is still drinking rice milk

(she's

> > currently on gfcf diet. When she starts on SCD, is there is milk

> > replacement that she could have? What about almond milk? Is

almond

> > advisable during introductory phase?

>

> The " intro " only lasts a few days. We must make our own nut milk.

See recipe on this page.

>

> http://www.pecanbread.com/recipes.html

>

> Commercial brands are

> not suitable.

>

> 2. She doesn't have diarrhea but has constipation.

>

> It's just thre reverse side of the coin. Cooked fruits and

evegtables will help and later nuts

> as they have fiber.

>

> >The peacanbread

> > site said that the introductory diet should be implemented for 5

days

> > for people with serious diarrhea. What about people having

> > constipation forever?

> 2 or 3 days should be enough but it is advisable to do the Into

Diet.

>

> > 3. The introductor diet includes homemade yogurt. Is it good to

start

> > yogurt so soon?

>

> Yogurt is not started right away. What you may be thinking of is

Dry Curd Cottage Cheese.

>

> >Will it cause a massive die-off?

>

> It may.

>

> > 4. Is freshly juiced apple juice ok? Would I have to remove the

skin

> > before juicing?

>

> The home made apple juice will be OK later on. Some juicers process

with skin on like the

> Omega 8002. What kind do you have? (Fresh pressed apple cider

with nothing added can

> be used later too.)

>

> > 5. The introductory diet mentioned chicken broth but not about

eating

> > cooked chicken. Is cooked chicken ok?

>

> You can eat the chicken and the veggies used in the soup.

>

> Carol F.

> Toronto, Celiac, SCD 5 years

>

[Guest guest]

>

> Carol,

>

> Thank you so much for your reply.

> I have a few more questions:

> 1. If nut milk and fresh home made apple juice (processed with skin

> on) is acceptable on later on, after intro diet, what could I let my

> daughter drink besides water? She doesn't like water.

Diluted allowable juices: Welch's grape, purple or white in the bottle, not

frozen in tins

Tropicana fresh orange no calcium added version, Dole Pieapple, 's or H

Carol F.

Toronto, Celiac, SCD 5 yearseinz tomato.

> 2. Where could I get dry curd cottage cheese?

Where do you live? Check with a local dairy.

> 3. I have the Jack Lalanne's power juicer which can process apple

> juice with skin on. Is apple skin ok for the diet? Is it phenol?

Homemade apple juice is allowed but dilute it. Does the juicer separate the

skins. My

Omega 8002 does that. if not someone else should answer that question.

Personally if

unsure, I would peel the apples.

>

[Guest guest]

Just to add:

> > 1. If nut milk and fresh home made apple juice (processed with

skin

> > on) is acceptable on later on, after intro diet, what could I

let my

> > daughter drink besides water? She doesn't like water.

>

> Diluted allowable juices: Welch's grape, purple or white in the

bottle, not frozen in tins

> Tropicana fresh orange no calcium added version, Dole Pieapple,

's or H

Legal local apple cider (as descibed in the book BTVC in the

appendix " The Juice Dilemma " )is also acceptable for the intro and

after. It should be diluted at least half water, half juice like

*all* juices.

> 3. I have the Jack Lalanne's power juicer which can process apple

> > juice with skin on. Is apple skin ok for the diet? Is it phenol?

>

> Homemade apple juice is allowed but dilute it. Does the juicer

separate the skins. My

> Omega 8002 does that. if not someone else should answer that

question. Personally if

> unsure, I would peel the apples.

Apple skin is okay when doing well. At the beginning you want to

avoid peels . Yes, the peels are phenolic, so peeling before

juicing will reduce your phenol load.

Sheila, SCD 57 mos, 21 yrs UC

mom of , SCD 42 mos

[Guest guest]

Thank you so much for your help.

I think I will give her diluted apple juice (home made), juiced

without the skin.

Regards,

>

> Just to add:

>

> > > 1. If nut milk and fresh home made apple juice (processed with

> skin

> > > on) is acceptable on later on, after intro diet, what could I

> let my

> > > daughter drink besides water? She doesn't like water.

> >

> > Diluted allowable juices: Welch's grape, purple or white in the

> bottle, not frozen in tins

> > Tropicana fresh orange no calcium added version, Dole Pieapple,

> 's or H

>

> Legal local apple cider (as descibed in the book BTVC in the

> appendix " The Juice Dilemma " )is also acceptable for the intro and

> after. It should be diluted at least half water, half juice like

> *all* juices.

>

>

> > 3. I have the Jack Lalanne's power juicer which can process

apple

> > > juice with skin on. Is apple skin ok for the diet? Is it phenol?

> >

> > Homemade apple juice is allowed but dilute it. Does the juicer

> separate the skins. My

> > Omega 8002 does that. if not someone else should answer that

> question. Personally if

> > unsure, I would peel the apples.

>

> Apple skin is okay when doing well. At the beginning you want to

> avoid peels . Yes, the peels are phenolic, so peeling before

> juicing will reduce your phenol load.

>

> Sheila, SCD 57 mos, 21 yrs UC

> mom of , SCD 42 mos

>