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Re: Re: change in stools

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I have a feeling that I totally missed the boat on yogurt. I just made my

first batch, and went ahead and ate 2 cups of it last night, and another cup

this morning.

From the last few posts on yogurt, I'm guessing that that was a big no-no.

So far, I haven't had any negative reactions to it.

Does this mean that I'm in better shape than I thought? Are we supposed to

see any big changes with the yogurt?

Marilyn

Re: change in stools

> " Eli had one tbsp and it was a disaster. "

>

>

> a,

>

> One TBL is a LOT to start with.

>

> We recommend that the kids start with 1/8-1/4 tsp.

> Then gradually work up to more.

>

> Yogurt is a LOT more powerful than encaspulated/powdered probiotics.

>

> Jody

> mom to -6 and -8

> SCD 30 months

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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