Re: making nut yogurt

[Guest guest]

Hi Jenn,

> But, it's not as strong using the nuts for the milk instead of

animal milk

> right?

Nut yogurt doesn't have as many CFU's/mL as animal milk yogurt. If

you mean strong as in stong tasting - I don't know, I haven't made it.

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos

[Guest guest]

Hi Jenn,

> Would it increase the potency if I were to add acidophilus? And,

do I add it

> after or before I make the yogurt? Jenn & Kali 95% SCD 5 months

If you add probiotic L. acidpohilus after incubating 24 hrs, then

yes you'll have more bacteria in it.

You could probably open a capsule of acidophilus or add L.

acidophilus probiotic powder after the yogurt is finished

incubating. If you are looking for dairy free yogurt starter that

already has L. acidophilus along with L. bulgaricus and S.

thermophilus Custom Probiotics has one.

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos

[Guest guest]

Hi Jenn,

> Then, the Custom Probiotics starter has more of the recommended

bacteria in

> it per SCD for non dairy ASD kids as opposed to the GiProHealth

starter?

> Jenn & Kali(autism, PICA, immune deficiency, oral apraxia, allergies,

> constipation) 95% SCD 5 months

No, not more just different strains. The strains you need to make

yogurt are S. thermophilus and L. bulgaricus. Lactobacillus

acidophilus is okay to have in yogurt, but not necessary. Elaine

approved the GI ProHealth which has S. thermophilus and L. bulgaricus

and also has Lactobacillus casei.

The difference is one has Lactobacillus acidophilus and one has

Lactobacillus casei. Both are good starters. Some people use yogurt

and Probiotic powder/capsules.

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos