Re: SCD Advice from Marilyn 1

[Guest guest]

>

> SCD advice from Marilyn

>

> Hi Listmates,

>

>> Saying what is forbidden is pretty depressing. How about a list

>> of what

>>you can have? Please, someone who knows. <<

,

The lists of what you can have are in BTVC. There are tons more of what you can

have

than what is restricted. After five years of SCD and being able to try one or

two restricted foods once in a while, I no longer like 98% of them.

SCD food tastes more pure and flavorful. It makes it easy to shop for the right

ingredients.

It keeps my weight stable. It keeps my head clear and it assures me that I am

making

nutritious food choices.

Carol F.

Toronto, Celiac, SCD 5 years