Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Zuchinni, walnuts and green apples are high in phenols. Red Delicous peeled would be a better substitute for the green apple and pecans would be a good substitute for walnuts. Hope this helps. T & C SCD 2/05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Zuchinni, walnuts and green apples are high in phenols. Red Delicous peeled would be a better substitute for the green apple and pecans would be a good substitute for walnuts. Hope this helps. T & C SCD 2/05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2005 Report Share Posted October 27, 2005 Thanks for the info. I was using green apple because I thought it was better for preventing yeast. Thanks, Darci > > Zuchinni, walnuts and green apples are high in phenols. Red Delicous peeled would be a better substitute for the green apple and pecans would be a good substitute for walnuts. Hope this helps. > > > T & C SCD 2/05 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2005 Report Share Posted October 27, 2005 Thanks for the info. I was using green apple because I thought it was better for preventing yeast. Thanks, Darci > > Zuchinni, walnuts and green apples are high in phenols. Red Delicous peeled would be a better substitute for the green apple and pecans would be a good substitute for walnuts. Hope this helps. > > > T & C SCD 2/05 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2005 Report Share Posted October 27, 2005 > > > > Zuchinni, walnuts and green apples are high in phenols. Green apples are hard to digest if you don't have a sickness. They are not good for SCD. Carol F. Toronto, Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 What about apple *sauce* made from Granny s? Easy enough to digest? Cindy > > > > > > Zuchinni, walnuts and green apples are high in phenols. > > Green apples are hard to digest if you don't have a sickness. They are not good for SCD. > > Carol F. > Toronto, Celiac, SCD 5 years > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 > > What about apple *sauce* made from Granny s? Easy enough to > digest? > Cindy > Granny isnot thesame as an unripe apple. You can use Granny apples to make the applesauce. So you meant green colored apples not unripened apples. Carol F. Toronto, Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
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