Guest guest Posted September 11, 2005 Report Share Posted September 11, 2005 Why is there a difference of opinion between GF/CF and SCD regarding dairy ? GF/CF bans all dairy, whereas SCD permits certain kinds of cheese and 24 hour yogurt. Many people on our list have found that their ASD children do best with non-cow dairy products, such as goat and sheep. Goat yogurt, that has been fermented for 24 hours to completely rid it of any lactose, is tolerated by many ASD children, and so are the recommended types of goat and sheep cheeses, which are all pre-digested by being aged more than 6 months. In addition, the proper fermentation of cheese and yogurt breaks down the casein structure of milk*, making it more readily tolerated.Why then are these foods banned by GF/CF? To better understand the difference of opinion between GF/CF and SCD regarding dairy , it is helpful to read the thoughts of psychologist Bernard Rimland, co-creator of GF/CF. He was instrumental in making GF/CF the diet for ASD. ' book, " Special Diets for Special Kids " , the official book on GF/CF, gives the reader insight into why Rimland formulated this diet. Rimland wrote the forword to the first version of " Special Diets for Special Kids " In the foreword Rimland cites two main examples that convinced him that cow milk was detrimental for ASD. The first example tells about an American family who moved to a remote part of Northern Canada where only reindeer milk was available. Under these circumstances, their autistic daughter greatly improved. When they went back to the USA, the daughter's severe autism returned. To quote Rimland: " The answer: the autistic girl could tolerate reindeer milk but not COW'S milk! " This demonstrates that cow milk was the culprit. Other types of dairy were not necessarily problematic since reindeer milk was tolerated without any problems by the child with severe ASD. It is clear from this example that Rimland believes that reindeer milk is fine for some people with ASD. Why then was reindeer milk or goat milk not part of GF/CF? At the time that GF/CF was formulated as a treatment for Autism there was no research on the effects of non-cow dairy products on autism . Since so few kids in the US drink reindeer or goat milk no one paid attention to the fact that the casein in reindeer and goat milk is different from the casein in cow milk in a very important way; it is much more absorbable. Also at that time there was little research money for ASD to further research this matter. We have even heard reports from the adult SCD list of parents in the Middle East using camel milk for their casein-sensitive children without any problems. The second example that Rimland cites for banning milk is the book " Fighting for Tony " , by Callaham This book describes how Tony overcame severe autism by avoiding milk. Tony's mother noticed that Tony could tolerate cheese, but not cow milk. Why then did Rimland exclude cheese when formulating GF/CF, despite the fact that the book " Fighting for Tony " influenced him? One reason may be this: the fact that Tony tolerated cheese is buried in a book that is mostly a family's memoir. Tony's mother hardly mentions the cheese issue; it is a minor detail mentioned only once when she describes Tony's refusal to feed himself. Rimland, a very busy man, probably had no time to read the entire book, so it is likely that he skimmed through that particular section and missed that detail. I myself had read the library copy of the book long ago. I decided to order a used copy to refresh my memory. It turned out that not only was the cheese detail easy to miss - it was almost impossible to find. I finally located it on page 85. Another reason for the cheese ban might lie in the fact that individual children's tolerance for cheese is a complex issue. Dr Haas,the originator of the SCdiet, found that some kinds of cheese are not tolerated by those with digestive problems. Then there is the fact that some children with ASD cannot eat cheese made from cow milk, only those from other animals. In addition, a small minority of ASD kids cannot tolerate any cheeses at all until their gastrointestinal tracts have been healed by the SCD diet, and might need to be on SCD for a while before they can tolerate any dairy cheese. So maybe the cow milk intolerance issue was simplified by banning all dairy. Some of the children on our list cannot tolerate regular store-bought yogurt but can tolerate homemade 24 hour goat yogurt. When GF/CF was formulated, there were no ASD children who were were eating the homemade 24 hour goat yogurt, so no one thought about making an exception for it. The children on our list start out implementing SCD without any dairy. A few weeks later, they have the option of trying the 24 hour goat yogurt. A small number find out that they still cannot tolerate yogurt. They will need to wait to try it again until further healing of the GI tract takes place. But for most kids it goes very well. It is not a big risk to try the 24 hour yogurt. Unlike gluten which stays in the body many months after ingestion, casein leaves the body after about 10 days. The most common symptom of intolerance is a stuffy nose. Many children on our list who start out SCD without dairy find out that their healing speeds when they introduce the 24 hour yogurt. Yogurt, properly made and fermented for 24 hours, is a super food with many great healing properties. The advantage of SCD is that it gives you the choice of whether to include cheese and yogurt in your child's individualized diet. ----------------------------------------------------- *THE PROCESS OF MAKING YOGURT ALSO CHANGES THE CASEIN When we make yogurt and the pH falls to about 4.5 rather than 7.1 or 7.2 (as in fluid milk), the proteins are denatured. This means that because of the acidity, the proteins lose their 3 dimensional structure (sterochemistry), the reason allergists worry about casein. In yogurt and in naturally made and aged cheeses, the casein is denatured into a two-dimensional structure which is less likely to cause allergic reactions. Elaine Gottschall Update on the latest scientific research on the dairy debate. The Jyonouchi research article says that : " Children with autism spectrum disorder (ASD) frequently reveal various gastrointestinal (GI) symptoms that may resolve with an elimination diet along with apparent improvement of some of the behavioral symptoms " The eliminated foods were: " gliadin, cow's milk protein (CMP),soy... " So it is obvious that Jyonouchi says that the DAN leadership is right about its ban on cow dairy. The Jyonouchi article also vindicates SCD.It says that this intolerance to cow dairy is caused by endotoxin, a product of the gut bacteria. Our list recommends that ASD children wait at least 2 weeks before starting GOAT yogurt.This gives them time to get rid of the endotoxin. Moreover,a big percentage of our children cannot tolerate cow yogurt. We even need to have a starter made with goat milk for our goat yogurt. Most goat cheeses found in the supermarket are not OK. Our list only recommends SCD type GOAT yogurt(fermented for 24 hours and started with the right probiotics) and certain rare GOAT cheeses. Our list bans 99.999% of the available dairy. The DAN leadership was right about our children and dairy.Only the ASD children who follow SCD can have dairy. ================================================================== I wrote this ages ago,I hope you find it helpful. I have been on the SCD lists that have a ASD majority since those lists began. The SCD yogurt has been a great success if done right. Sometimes there is a die off reaction and there is a small majority of kids who cannot tolerate it but the bad reaction stops after a few days. Most of the list members do not even try the yogurt...what a shame because it has miraculous results with kids with autism. Mimi Quote Link to comment Share on other sites More sharing options...
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