Re: Re: Pumpkinseed Cookie recipe / IMPORTANT

[Guest guest]

Whoa! I made a big mistake!

I meant to post the recipe with the rice flour removed, and the pumpkin seed

flour substituted in for it.

Here it is as I meant to post it:

Pumpkin Seed Raisin Sandwich Cookies (only for those with substantial

healing of the GI tract already achieved)

4 cups Pumpkin Seed Flour

1/4 teaspoon baking soda (aluminum free)

1/4 teaspoon salt

2 eggs, lightly beaten

1/4 cup honey (Might want more sweetener if a filling is not used)

1/4 cup raisins

Mix together dry ingredients. Cut in butter until it is the

consistency of coarse sand. Add eggs, honey, and raisins and mix very

well with spoon or clean hands. Roll into small balls. Placed on

greased cookie sheet and press balls into flat cookies with the back

of a buttered spoon or your open palm. Bake at 300 degrees F. (150 C.)

until golden brown. Remove from pan and cool.

Spread peach fruit spread or other LOD fruit spread between two

cookies and press together like a sandwich.

Re: Pumpkinseed Cookie recipe / IMPORTANT

> Sorry but rice flour is not part of the SCD. Using rice flour may

> bring back some painful GI issues.

>

> Pumpkin seeds have very good nutritional values and very powerful

> anti bacterial properties. But pumpkin seeds are an advanced food

> that should only be tried 3 months after the symptoms of a

> dysfunctional GI system have disappeared. Raisins are also quite

> advanced.

>

> I do appreciate your kind intentions!

> All the best,Mimi

>

>>

>> This is posted with permission from the author, who posted it to

> the " Trying

>> Low Oxalates " yahoo group.

>>

>>

>>

>> Pumpkin Seed Raisin Sandwich Cookies

>>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

Well, and we all know that, even people with healthy intestines cannot digest

seeds, it is not a problem only with holey intestines. LOL The remedy, if one is

not allergic/sensitive to pumpkin seeds, is to grind them up into a fine powder

for digestive purposes (Provided one is healed enough and ready for them).

I wish I knew of this recipe when I still had my pumpkins. lol I was thinking,

this recipe would taste mighty good with a nut butter as well and dried

currants.

Summer

Marilyn Sawyer marilyn1972@...> wrote:

Whoa! I made a big mistake!

I meant to post the recipe with the rice flour removed, and the pumpkin seed

flour substituted in for it.

Here it is as I meant to post it:

Pumpkin Seed Raisin Sandwich Cookies (only for those with substantial

healing of the GI tract already achieved)

4 cups Pumpkin Seed Flour

1/4 teaspoon baking soda (aluminum free)

1/4 teaspoon salt

2 eggs, lightly beaten

1/4 cup honey (Might want more sweetener if a filling is not used)

1/4 cup raisins

Mix together dry ingredients. Cut in butter until it is the

consistency of coarse sand. Add eggs, honey, and raisins and mix very

well with spoon or clean hands. Roll into small balls. Placed on

greased cookie sheet and press balls into flat cookies with the back

of a buttered spoon or your open palm. Bake at 300 degrees F. (150 C.)

until golden brown. Remove from pan and cool.

Spread peach fruit spread or other LOD fruit spread between two

cookies and press together like a sandwich.

Re: Pumpkinseed Cookie recipe / IMPORTANT

> Sorry but rice flour is not part of the SCD. Using rice flour may

> bring back some painful GI issues.

>

> Pumpkin seeds have very good nutritional values and very powerful

> anti bacterial properties. But pumpkin seeds are an advanced food

> that should only be tried 3 months after the symptoms of a

> dysfunctional GI system have disappeared. Raisins are also quite

> advanced.

>

> I do appreciate your kind intentions!

> All the best,Mimi

>

>>

>> This is posted with permission from the author, who posted it to

> the " Trying

>> Low Oxalates " yahoo group.

>>

>>

>>

>> Pumpkin Seed Raisin Sandwich Cookies

>>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

Well, and we all know that, even people with healthy intestines cannot digest

seeds, it is not a problem only with holey intestines. LOL The remedy, if one is

not allergic/sensitive to pumpkin seeds, is to grind them up into a fine powder

for digestive purposes (Provided one is healed enough and ready for them).

I wish I knew of this recipe when I still had my pumpkins. lol I was thinking,

this recipe would taste mighty good with a nut butter as well and dried

currants.

Summer

Marilyn Sawyer marilyn1972@...> wrote:

Whoa! I made a big mistake!

I meant to post the recipe with the rice flour removed, and the pumpkin seed

flour substituted in for it.

Here it is as I meant to post it:

Pumpkin Seed Raisin Sandwich Cookies (only for those with substantial

healing of the GI tract already achieved)

4 cups Pumpkin Seed Flour

1/4 teaspoon baking soda (aluminum free)

1/4 teaspoon salt

2 eggs, lightly beaten

1/4 cup honey (Might want more sweetener if a filling is not used)

1/4 cup raisins

Mix together dry ingredients. Cut in butter until it is the

consistency of coarse sand. Add eggs, honey, and raisins and mix very

well with spoon or clean hands. Roll into small balls. Placed on

greased cookie sheet and press balls into flat cookies with the back

of a buttered spoon or your open palm. Bake at 300 degrees F. (150 C.)

until golden brown. Remove from pan and cool.

Spread peach fruit spread or other LOD fruit spread between two

cookies and press together like a sandwich.

Re: Pumpkinseed Cookie recipe / IMPORTANT

> Sorry but rice flour is not part of the SCD. Using rice flour may

> bring back some painful GI issues.

>

> Pumpkin seeds have very good nutritional values and very powerful

> anti bacterial properties. But pumpkin seeds are an advanced food

> that should only be tried 3 months after the symptoms of a

> dysfunctional GI system have disappeared. Raisins are also quite

> advanced.

>

> I do appreciate your kind intentions!

> All the best,Mimi

>

>>

>> This is posted with permission from the author, who posted it to

> the " Trying

>> Low Oxalates " yahoo group.

>>

>>

>>

>> Pumpkin Seed Raisin Sandwich Cookies

>>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

Well, and we all know that, even people with healthy intestines cannot digest

seeds, it is not a problem only with holey intestines. LOL The remedy, if one is

not allergic/sensitive to pumpkin seeds, is to grind them up into a fine powder

for digestive purposes (Provided one is healed enough and ready for them).

I wish I knew of this recipe when I still had my pumpkins. lol I was thinking,

this recipe would taste mighty good with a nut butter as well and dried

currants.

Summer

Marilyn Sawyer marilyn1972@...> wrote:

Whoa! I made a big mistake!

I meant to post the recipe with the rice flour removed, and the pumpkin seed

flour substituted in for it.

Here it is as I meant to post it:

Pumpkin Seed Raisin Sandwich Cookies (only for those with substantial

healing of the GI tract already achieved)

4 cups Pumpkin Seed Flour

1/4 teaspoon baking soda (aluminum free)

1/4 teaspoon salt

2 eggs, lightly beaten

1/4 cup honey (Might want more sweetener if a filling is not used)

1/4 cup raisins

Mix together dry ingredients. Cut in butter until it is the

consistency of coarse sand. Add eggs, honey, and raisins and mix very

well with spoon or clean hands. Roll into small balls. Placed on

greased cookie sheet and press balls into flat cookies with the back

of a buttered spoon or your open palm. Bake at 300 degrees F. (150 C.)

until golden brown. Remove from pan and cool.

Spread peach fruit spread or other LOD fruit spread between two

cookies and press together like a sandwich.

Re: Pumpkinseed Cookie recipe / IMPORTANT

> Sorry but rice flour is not part of the SCD. Using rice flour may

> bring back some painful GI issues.

>

> Pumpkin seeds have very good nutritional values and very powerful

> anti bacterial properties. But pumpkin seeds are an advanced food

> that should only be tried 3 months after the symptoms of a

> dysfunctional GI system have disappeared. Raisins are also quite

> advanced.

>

> I do appreciate your kind intentions!

> All the best,Mimi

>

>>

>> This is posted with permission from the author, who posted it to

> the " Trying

>> Low Oxalates " yahoo group.

>>

>>

>>

>> Pumpkin Seed Raisin Sandwich Cookies

>>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

OK - I had no idea that seed flour was restricted for these reasons.

Marilyn

SCD 8 1/2 weeks

Re: Pumpkinseed Cookie recipe / IMPORTANT

> Hi Marilyn,

>

>> Pumpkin Seed Raisin Sandwich Cookies (only for those with

> substantial

>> healing of the GI tract already achieved)

>>

>> 4 cups Pumpkin Seed Flour

>> 1/4 teaspoon baking soda (aluminum free)

>> 1/4 teaspoon salt

>> 2 eggs, lightly beaten

>> 1/4 cup honey (Might want more sweetener if a filling is not used)

>> 1/4 cup raisins

>

> This recipe uses too much seed flour (or seed butter) so it would be

> illegal. A little seed butter or ground seeds, or sprinkled seeds are

> okay when sufficiently healed - substantial gut healing. The seeds

> would have too much fiber (feed the nasties you are trying to starve)

> and also beacsue of the amount of cyanide in seeds.

>

> See " Seed butter " and " Seeds and Seed flour " at

> http://www.breakingtheviciouscycle.info/knowledge_base/p_s.htm

>

>

> Sheila

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>