Re: Pumpkinseed Cookie recipe / IMPORTANT

[Guest guest]

Sorry but rice flour is not part of the SCD. Using rice flour may

bring back some painful GI issues.

Pumpkin seeds have very good nutritional values and very powerful

anti bacterial properties. But pumpkin seeds are an advanced food

that should only be tried 3 months after the symptoms of a

dysfunctional GI system have disappeared. Raisins are also quite

advanced.

I do appreciate your kind intentions!

All the best,Mimi

>

> This is posted with permission from the author, who posted it to

the " Trying

> Low Oxalates " yahoo group.

>

>

>

> Pumpkin Seed Raisin Sandwich Cookies

>

[Guest guest]

Hi Marilyn,

> Pumpkin Seed Raisin Sandwich Cookies (only for those with

substantial

> healing of the GI tract already achieved)

>

> 4 cups Pumpkin Seed Flour

> 1/4 teaspoon baking soda (aluminum free)

> 1/4 teaspoon salt

> 2 eggs, lightly beaten

> 1/4 cup honey (Might want more sweetener if a filling is not used)

> 1/4 cup raisins

This recipe uses too much seed flour (or seed butter) so it would be

illegal. A little seed butter or ground seeds, or sprinkled seeds are

okay when sufficiently healed - substantial gut healing. The seeds

would have too much fiber (feed the nasties you are trying to starve)

and also beacsue of the amount of cyanide in seeds.

See " Seed butter " and " Seeds and Seed flour " at

http://www.breakingtheviciouscycle.info/knowledge_base/p_s.htm

Sheila