Re: Re: New member coming on board. Hi to all.

[Guest guest]

Carol

Nice recipe-- simple, but good.

carolfrilegh c.frilegh@...> wrote:

> I have a 5 yr old grandson living with me who has ASD. He started

> with the CFGF Diet and is now starting the SCDdiet. If anyone has any

> ideas for lunches I would greatly appreciate it. Am figuring out

> breakfasts and dinners but lunches are difficult unless I have

> leftovers from dinner. I devised a recipe resembling hash brown

> patties using spaghetti squash if anyone is interested. My grandson

> loves it. Thanks for any information you can give also. We are new

> to this and learning as much as possible as quickly as possible.

Here is another way to make a sort of " Rosti " similar to hash browns. Peel and

grate a

zucchini. Squeeze out the excess liguid. Combine with an egg and 1/4 cup of

almond flour

and a teaspoon of grated onion. Season with slat and pepper and drop batter into

an oiled

pan. Turn when it gets brown and you can then mash and brown it more if you

wish.

Carol F.

SCD 5 years, celiac

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com