Guest guest Posted December 12, 2005 Report Share Posted December 12, 2005 > > are any of these foods ( bananas, sweet potato, beans and pumpkin) SCD > legal or SCD Illegal. we have ordered the book but it will arrive in > land down under in 2 weeks. our daughter likes this but we dont know > if its starchy. > thanks > Welcome to Pecanbread! You can check the legal staus of foods at: www.breakingtheviciouscycle.info While you wait for the postman, you can get on the intro diet at: http://www.pecanbread.com/foodprep.html Bananas, very ripe with brwen spots are legal Certain beans are used much later and require presoaking Sweer potatoes and yams are not legal Nothing should be started until spending 3-5 days on the intro diet. Carol F. SCD 5 years, celiac Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2005 Report Share Posted December 12, 2005 Sweet potatos are not legal, and only certain kinds of beans, prepared in a certain kind of way, are legal. Until you get your book, you can check whether or not certain foods are legal by going to the www.breakingtheviciouscycle.info website and clicking on the " Legal List " . HTH, Marilyn leaky gut, SCD 9 weeks bananas, sweet potato, beans and pumpkin > are any of these foods ( bananas, sweet potato, beans and pumpkin) SCD > legal or SCD Illegal. we have ordered the book but it will arrive in > land down under in 2 weeks. our daughter likes this but we dont know > if its starchy. > thanks > > > > > > > > > For information on the Specific Carbohydrate Diet, please read the book > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2005 Report Share Posted December 14, 2005 Hi, Was wondering where in Australia you are as I am in Canberra and have been doing SCD with my son over the last three months (I have the book, if yours hasn't arrived yet). Happy for you to email me privately at any stage for a chat sharonrogers@.... All the best Sharon bananas, sweet potato, beans and pumpkin are any of these foods ( bananas, sweet potato, beans and pumpkin) SCD legal or SCD Illegal. we have ordered the book but it will arrive in land down under in 2 weeks. our daughter likes this but we dont know if its starchy. thanks For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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