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In a message dated 5/1/00 10:12:25 AM Central Daylight Time,

chip_givens@... writes:

<< What are the options as far as vitamins. What the best one to take. I

also

have difficulty with muti-vitamins, they tend to cause nausa for me. >>

Hi,

Dr Rutledge suggests we use WalMarts One Source Vitamins... 3 a day. I also

do not do well with vitamins but found that these work well. They have a

good coating on them so they don't taste funny and go down well. I have not

had any nauseau from them either. Leave it to Dr. R to find the best for

us...and the cheapest.

Jane Kunert

MGB 3/20/00

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I was in Walmart the other day trying to buy all the vitamins and

supplements ahead of time. I was told on another list that digesting

pills can be a problem (nausea), especially at first, so I thought

I'd see what the options are for liquid vitamins.

Well, there were two choices of adult liquid vitamins (Geritol tonic

and one the pharmacist had behind the pharmacy counter) and they both

had alcohol in them! So those are out.

The only other option was one type of grape flavored (bleck!) kid's

liquid vitamins (with sugar) and I guess you'd have to take quite a

lot to get an adult dose.

All the protein supplements had sugar and lactose, except one

non-lactose but it still had sugar.

Oh well, it wasn't a total loss. I did get my Citracell.

Has anyone else found any adult-strength, no alcohol/no sugar liquid

vitamins anywhere?

On that same note, has anyone found any *sugar-free* liquid protein

supplements?

Thanks!

email: lindat@...

webpage: http://www.fourlane.com/lindat

* * *

Let L.A. Ventures build your beautiful website!

http://www.fourlane.com/laventures

> In a message dated 5/1/00 10:12:25 AM Central Daylight Time,

> chip_givens@v... writes:

>

> << What are the options as far as vitamins. What the best one to

take. I

> also

> have difficulty with muti-vitamins, they tend to cause nausa for

me. >>

>

> Hi,

> Dr Rutledge suggests we use WalMarts One Source Vitamins... 3 a

day. I also

> do not do well with vitamins but found that these work well. They

have a

> good coating on them so they don't taste funny and go down well. I

have not

> had any nauseau from them either. Leave it to Dr. R to find the

best for

> us...and the cheapest.

> Jane Kunert

> MGB 3/20/00

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,

The website www.Vita4Life.net has vitamins and protein supplement just for WLS

post ops. My surgeon didn't feel the vitamins were necessary, but they just

came out with the liquid protein supplement which is the least offensive of the

one's I've tasted - It's kinda sweet with a honey type flavor, but no sugar.

The other one I've bought is Cher-amino(www.more.com ), but it is very thick and

syrupy and cherry flavored. Much cheaper, but 1/2 the grams of protein (15 vs.

30 in the Vita4Life)

I have been taking KALs Micro Mini multivitamins w/iron post op. They are very

tiny and very inexpensive. I saw them at the local health food store, but they

are available at www.vitamins.com for $3.99 for 60 pills and you get $15 off

your first order - so its like just a couple of bucks for an order of 4. They

come in a little tube the size of a Tylenol travel pack or a lipstick tube.

Just my 2¢.

Shari/No Calif

Post Op Lap RNY 3/14/00

Re: Vitamins

Has anyone else found any adult-strength, no alcohol/no sugar liquid

vitamins anywhere?

On that same note, has anyone found any *sugar-free* liquid protein

supplements?

Thanks!

email: lindat@...

webpage: http://www.fourlane.com/lindat

* * *

Let L.A. Ventures build your beautiful website!

http://www.fourlane.com/laventures

> In a message dated 5/1/00 10:12:25 AM Central Daylight Time,

> chip_givens@v... writes:

>

> << What are the options as far as vitamins. What the best one to

take. I

> also

> have difficulty with muti-vitamins, they tend to cause nausa for

me. >>

>

> Hi,

> Dr Rutledge suggests we use WalMarts One Source Vitamins... 3 a

day. I also

> do not do well with vitamins but found that these work well. They

have a

> good coating on them so they don't taste funny and go down well. I

have not

> had any nauseau from them either. Leave it to Dr. R to find the

best for

> us...and the cheapest.

> Jane Kunert

> MGB 3/20/00

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Please visit our web site at http://clos.net

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Great, thanks! Going there now.

> ,

> The website www.Vita4Life.net has vitamins and protein supplement

just for WLS post ops. My surgeon didn't feel the vitamins were

necessary, but they just came out with the liquid protein supplement

which is the least offensive of the one's I've tasted - It's kinda

sweet with a honey type flavor, but no sugar. The other one I've

bought is Cher-amino(www.more.com ), but it is very thick and syrupy

and cherry flavored. Much cheaper, but 1/2 the grams of protein (15

vs. 30 in the Vita4Life)

> I have been taking KALs Micro Mini multivitamins w/iron post op.

They are very tiny and very inexpensive. I saw them at the local

health food store, but they are available at www.vitamins.com for

$3.99 for 60 pills and you get $15 off your first order - so its like

just a couple of bucks for an order of 4. They come in a little tube

the size of a Tylenol travel pack or a lipstick tube.

> Just my 2¢.

> Shari/No Calif

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  • 11 months later...
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In a message dated 4/6/01 8:08:49 AM Central Daylight Time,

godave@... writes:

<< I always wondered why every time I tried to take vitamins that I would

get a terrible flare up. Thank you so much for letting me know

about them. It was getting to the point where I wondered if I was

allergic to them, I have a cupboard full of different kinds.

Marilyn >>

You are welcome Marilyn, but its things like this that make me so made at the

World! Dr's know not to give or tell people with RP and forms of Lupus

Vitamin's or maybe these Dr's are really stupid, This should be one of the

1st things they tell someone with a new DX of RP. " ask your

Rheumathologist " , if you want I can call my Drs back in Chicago and ask which

ones again, I just don't take any so I do not have to worry any more about

making a mistake with my health.

People like us, I could see if they did not know this ,they would buy

tons thinking that it could HELP the RP but just the Opposite, it boosts our

immune system which we DO NOT WANT TO DO DURING A FLAIR. And some should

never want to boost their Immune system with RP even in a remission. This is

what I was told by 3 of my Dr's: My Immune system is not a normal, healthy

Immune system, with RP my immune system works against me.

People take Vitamins when they need to supplement or boost their immune

system and with this type of Autoimmune problem we do not feed our " auto anti

bodies. " (God I hope I got this right its been over 2 years) LOL.

When I was DX I was on a multi, and some green one B's I think, and was

being given Vit B-12 shoots for severe anemia but as soon as they found out I

had RP they stopped ALL vitamins and said NEVER again, that I am just feeding

the RP more power.

kp

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In a message dated 4/6/01 9:57:00 AM Central Daylight Time,

godave@... writes:

<< They can

boost the immune system, I know friends who have lupus who are told not

to get the flu shot. For some people with especially sensitive systems

I can see where vitamins could cause that too. I happen to be one of

them. >>

My point exactly! I guess I did not explain it as well as I should have!

There is a big difference with a compromised Immune system due to

Autoimmunity and one caused by Med's, which need boosting. I do want to

continue this conversion, with those who want to and I am going to start

pulling out the Books tonight and post later.

kp

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In a message dated 4/6/01 9:57:00 AM Central Daylight Time,

godave@... writes:

<< The vitamin thing could be controversial. I try to

eat a diet that is high in natural vitamins. >>

I think it is and maybe I should shut my trap about it now I am sorry! That's

what I do now, I eat a diet rich in what we need although I have regained

Bone density in thanks to the Calcium, but that's not one of my enemies it is

the C's and B's family.

kp

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In a message dated 4/6/01 9:57:00 AM Central Daylight Time,

godave@... writes:

<< The vitamin thing could be controversial. I try to

eat a diet that is high in natural vitamins. >>

I think it is and maybe I should shut my trap about it now I am sorry! That's

what I do now, I eat a diet rich in what we need although I have regained

Bone density in thanks to the Calcium, but that's not one of my enemies it is

the C's and B's family.

kp

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In a message dated 4/6/01 9:57:00 AM Central Daylight Time,

godave@... writes:

<< The vitamin thing could be controversial. I try to

eat a diet that is high in natural vitamins. >>

I think it is and maybe I should shut my trap about it now I am sorry! That's

what I do now, I eat a diet rich in what we need although I have regained

Bone density in thanks to the Calcium, but that's not one of my enemies it is

the C's and B's family.

kp

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  • 2 years later...
Guest guest

Becky,

My surgeon recommends Vista Vitamins. You have to take a few more

than you would a multi but it covers everything. You take a few in

the AM and then again in the PM. You can go to the website. If I

remember correctly it is vistavitamins.com

Hope this helps!

Joanie

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Becky,

My surgeon recommends Vista Vitamins. You have to take a few more

than you would a multi but it covers everything. You take a few in

the AM and then again in the PM. You can go to the website. If I

remember correctly it is vistavitamins.com

Hope this helps!

Joanie

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Becky,

My surgeon recommends Vista Vitamins. You have to take a few more

than you would a multi but it covers everything. You take a few in

the AM and then again in the PM. You can go to the website. If I

remember correctly it is vistavitamins.com

Hope this helps!

Joanie

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Hi Becky,

You need to get the one that says " complete " on it. I believe this

is the one with the orange background.

Hope this helps :)

Caroline

Lap RNY 5/2/03

367/298/150

www.tinyurl.com/bkld

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Guest guest

Hi Becky,

You need to get the one that says " complete " on it. I believe this

is the one with the orange background.

Hope this helps :)

Caroline

Lap RNY 5/2/03

367/298/150

www.tinyurl.com/bkld

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Guest guest

Hi Becky,

You need to get the one that says " complete " on it. I believe this

is the one with the orange background.

Hope this helps :)

Caroline

Lap RNY 5/2/03

367/298/150

www.tinyurl.com/bkld

> Does anyone know which vitamins I should get:

> Flinestones w/iron

> or with calcium?

> I am not for sure which one is better

>

> Becky

> Surgery LapRNY 8/15/03

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Since before surgery, I've had to take Flintstones Complete with Iron,

Calcium and Minerals. I think this covers everything. I take two every

day.

432/384/170

Lap RNY 6/20/03

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

Flinestones w/iron or with calcium?

I am not for sure which one is better

Becky

Surgery LapRNY 8/15/03

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Guest guest

Since before surgery, I've had to take Flintstones Complete with Iron,

Calcium and Minerals. I think this covers everything. I take two every

day.

432/384/170

Lap RNY 6/20/03

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

Flinestones w/iron or with calcium?

I am not for sure which one is better

Becky

Surgery LapRNY 8/15/03

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Guest guest

Since before surgery, I've had to take Flintstones Complete with Iron,

Calcium and Minerals. I think this covers everything. I take two every

day.

432/384/170

Lap RNY 6/20/03

---

In Gastric_Bypass_Family , " Becky Barlow "

wrote:

> Does anyone know which vitamins I should get:

Flinestones w/iron or with calcium?

I am not for sure which one is better

Becky

Surgery LapRNY 8/15/03

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  • 4 weeks later...

In a message dated 9/1/2003 10:44:26 PM Central Standard Time,

debkroll212003@... writes:

I was told to eat breakfast then later then snack then lunch and

snack and then supper then snack before bed.It could be cottage

cheese and tuna,or cheese sticks or ect things.I love my bananas

that helps and easy to eat.Did anyone else have the same that you

have 6 small meals plus drink your 64 oz water.It's hard but told to

read the labels get as much protien you can to help with healing and

ect.And make sure to take the Vitamins and B12.Blood work will help

to know if your getting enough.God Bless and hope this helps from

what I was told and wrote in a book.a friend debkroll of

Iowa.

Thanks Deb,

I was told at first to drink 40 oz's of water. I know that later it will

be increased to 64 oz's. I try to get in all the protein I can. I am able to

eat soft foods right now.I just read some info about the vitamins that I

missed. A constant learning experience!

Wolfie

Post-op

Surgery-August 27,2003

Dr. Lee A. Schmitt

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In a message dated 9/1/2003 10:44:26 PM Central Standard Time,

debkroll212003@... writes:

I was told to eat breakfast then later then snack then lunch and

snack and then supper then snack before bed.It could be cottage

cheese and tuna,or cheese sticks or ect things.I love my bananas

that helps and easy to eat.Did anyone else have the same that you

have 6 small meals plus drink your 64 oz water.It's hard but told to

read the labels get as much protien you can to help with healing and

ect.And make sure to take the Vitamins and B12.Blood work will help

to know if your getting enough.God Bless and hope this helps from

what I was told and wrote in a book.a friend debkroll of

Iowa.

Thanks Deb,

I was told at first to drink 40 oz's of water. I know that later it will

be increased to 64 oz's. I try to get in all the protein I can. I am able to

eat soft foods right now.I just read some info about the vitamins that I

missed. A constant learning experience!

Wolfie

Post-op

Surgery-August 27,2003

Dr. Lee A. Schmitt

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I was told to eat breakfast then later then snack then lunch and

snack and then supper then snack before bed.It could be cottage

cheese and tuna,or cheese sticks or ect things.I love my bananas

that helps and easy to eat.Did anyone else have the same that you

have 6 small meals plus drink your 64 oz water.It's hard but told to

read the labels get as much protien you can to help with healing and

ect.And make sure to take the Vitamins and B12.Blood work will help

to know if your getting enough.God Bless and hope this helps from

what I was told and wrote in a book.a friend debkroll of

Iowa.

> I also have a vitamin just for the hair that is huge. Does anyone

know if it

> is ok to take this particular vitamin? I have a pill crusher I can

crush it

> with. I also bought the Nioxin from the beauty salon. So dang much

to remember.

> HELP!!!!!! I know not to drink the protein drinks until my first

doctor visit.

> And we are suppose to eat breakfast, lunch, supper....what about

snacks and

> what should they be?

>

> Wolfie

> Post-op

> Surgery-August 27,2003

> Dr. Lee A. Schmitt

>

>

>

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I was told to eat breakfast then later then snack then lunch and

snack and then supper then snack before bed.It could be cottage

cheese and tuna,or cheese sticks or ect things.I love my bananas

that helps and easy to eat.Did anyone else have the same that you

have 6 small meals plus drink your 64 oz water.It's hard but told to

read the labels get as much protien you can to help with healing and

ect.And make sure to take the Vitamins and B12.Blood work will help

to know if your getting enough.God Bless and hope this helps from

what I was told and wrote in a book.a friend debkroll of

Iowa.

> I also have a vitamin just for the hair that is huge. Does anyone

know if it

> is ok to take this particular vitamin? I have a pill crusher I can

crush it

> with. I also bought the Nioxin from the beauty salon. So dang much

to remember.

> HELP!!!!!! I know not to drink the protein drinks until my first

doctor visit.

> And we are suppose to eat breakfast, lunch, supper....what about

snacks and

> what should they be?

>

> Wolfie

> Post-op

> Surgery-August 27,2003

> Dr. Lee A. Schmitt

>

>

>

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I was told to eat breakfast then later then snack then lunch and

snack and then supper then snack before bed.It could be cottage

cheese and tuna,or cheese sticks or ect things.I love my bananas

that helps and easy to eat.Did anyone else have the same that you

have 6 small meals plus drink your 64 oz water.It's hard but told to

read the labels get as much protien you can to help with healing and

ect.And make sure to take the Vitamins and B12.Blood work will help

to know if your getting enough.God Bless and hope this helps from

what I was told and wrote in a book.a friend debkroll of

Iowa.

> I also have a vitamin just for the hair that is huge. Does anyone

know if it

> is ok to take this particular vitamin? I have a pill crusher I can

crush it

> with. I also bought the Nioxin from the beauty salon. So dang much

to remember.

> HELP!!!!!! I know not to drink the protein drinks until my first

doctor visit.

> And we are suppose to eat breakfast, lunch, supper....what about

snacks and

> what should they be?

>

> Wolfie

> Post-op

> Surgery-August 27,2003

> Dr. Lee A. Schmitt

>

>

>

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> I also have a vitamin just for the hair that is huge. Does anyone

know if it

> is ok to take this particular vitamin? I have a pill crusher I can

crush it

> with. I also bought the Nioxin from the beauty salon. So dang much

to remember.

> HELP!!!!!! I know not to drink the protein drinks until my first

doctor visit.

> And we are suppose to eat breakfast, lunch, supper....what about

snacks and

> what should they be?

>

> Wolfie

> Post-op

> Surgery-August 27,2003

> Dr. Lee A. Schmitt

>

>

>

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