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Re: 4 month report

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Many many Congrats Dee in MI !!!

>From: djroth@...

>Reply-To: MiniGastricBypass (AT) e

>To: MiniGastricBypass (AT) e

>Subject: 4 month report

>Date: Thu, 04 May 2000 21:05:57 -0000

>

>Here it is, four months post-op for " Yarnmama " (a.k.a. " Dee in MI " )

>and I'm feeling just fine. Lost 75 pounds and many, many inches.

>((I've switched internet addresses from Yarnmama@ because my former

>service dropped me without warning frequently.)) Those of you who

>are

>looking forward to the MGB, keep the faith! This has been a most

>wonderful tool for me to reclaim my life. I feel great! My MGB was

>16

>Dec 99. Life has been very good. I'm having a little trouble

>figuring

>out how to use the new internet service...but keep on truckin' ladies

>and germs! I'll keep learning how to use it and I will be responding

>to our list posts. Dee in MI.

>

>

>

>------------------------------------------------------------------------

>Get your money connected @ OnMoney.com - the first Web site that lets

>you see and manage all of your finances all in one place.

>http://click.egroups.com/1/3012/1/_/453517/_/957474387/

>------------------------------------------------------------------------

>

>This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

>Please visit our web site at http://clos.net

>Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

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Dear Dee in MI,

So glad to see you post! I was just thinking of you the other day and

wondering how you are. I miss your witty responses; they frequently make me

laugh and chuckle. Congrats on your 75 lb loss! Keep up the good work.

Look forward to seeing your posts often.

P. in GA (formerly IL)

4 month report

> Here it is, four months post-op for " Yarnmama " (a.k.a. " Dee in MI " )

> and I'm feeling just fine. Lost 75 pounds and many, many inches.

> ((I've switched internet addresses from Yarnmama@ because my former

> service dropped me without warning frequently.)) Those of you who

> are

> looking forward to the MGB, keep the faith! This has been a most

> wonderful tool for me to reclaim my life. I feel great! My MGB was

> 16

> Dec 99. Life has been very good. I'm having a little trouble

> figuring

> out how to use the new internet service...but keep on truckin' ladies

> and germs! I'll keep learning how to use it and I will be responding

> to our list posts. Dee in MI.

>

>

>

> ------------------------------------------------------------------------

> Get your money connected @ OnMoney.com - the first Web site that lets

> you see and manage all of your finances all in one place.

> http://click.egroups.com/1/3012/1/_/453517/_/957474387/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

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Dear Dee in MI,

So glad to see you post! I was just thinking of you the other day and

wondering how you are. I miss your witty responses; they frequently make me

laugh and chuckle. Congrats on your 75 lb loss! Keep up the good work.

Look forward to seeing your posts often.

P. in GA (formerly IL)

4 month report

> Here it is, four months post-op for " Yarnmama " (a.k.a. " Dee in MI " )

> and I'm feeling just fine. Lost 75 pounds and many, many inches.

> ((I've switched internet addresses from Yarnmama@ because my former

> service dropped me without warning frequently.)) Those of you who

> are

> looking forward to the MGB, keep the faith! This has been a most

> wonderful tool for me to reclaim my life. I feel great! My MGB was

> 16

> Dec 99. Life has been very good. I'm having a little trouble

> figuring

> out how to use the new internet service...but keep on truckin' ladies

> and germs! I'll keep learning how to use it and I will be responding

> to our list posts. Dee in MI.

>

>

>

> ------------------------------------------------------------------------

> Get your money connected @ OnMoney.com - the first Web site that lets

> you see and manage all of your finances all in one place.

> http://click.egroups.com/1/3012/1/_/453517/_/957474387/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

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DEE!!! Great to see you!! WOW!!! 75lbs!! Oh I am so happy for you I could

just hug you! Oh you go girl and grab that brass ring and run! So, can you

eat anything you want, or do you have problems with certain foods? You are

just doing fantastic!

fg

At 09:05 PM 05/04/2000 -0000, you wrote:

>Here it is, four months post-op for " Yarnmama " (a.k.a. " Dee in MI " )

>and I'm feeling just fine. Lost 75 pounds and many, many inches.

>((I've switched internet addresses from Yarnmama@ because my former

>service dropped me without warning frequently.)) Those of you who

>are

>looking forward to the MGB, keep the faith! This has been a most

>wonderful tool for me to reclaim my life. I feel great! My MGB was

>16

>Dec 99. Life has been very good. I'm having a little trouble

>figuring

>out how to use the new internet service...but keep on truckin' ladies

>and germs! I'll keep learning how to use it and I will be responding

>to our list posts. Dee in MI.

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<< So, can you

eat anything you want, or do you have problems with certain foods? >>

Hey, fg! Yes, I do have to be careful of some foods. My new tummy doesn't

like beef, " heavy " or dense foods, plain water or sweet items. " Heavy " or

dense foods are things like nuts, anything with bread or pasta, or perhaps

even the pastry on pot pie or pasty (Cornish meat pie popular up here). I

do best with veggies, fruits, yogurt, protein shakes/smoothies, tofu; the

so-called low end of the food chain. I've gotten the Dean Ornish books and

they use more beans and legumes than my new tummy likes, but the system of

staying away from sweets and simple carbs is very easy for me and my new

tummy. He's the doctor/cardiologist that's been able to reverse heart

disease with a combination of diet/exercise. I've learned by trial and error

what works with the new tummy and what doesn't. If I " override " my initial

response to the sight/thought/smell of a food/drink and have it despite that

initial response, my new tummy tells me right away... " bad choice! " So I've

learned to take my cue from the initial response I have to something. That

may be smell, texture, presentation or even the " look " of something. Funny!

Now I can eat to live instead of living to eat. It's wonderful and very

freeing. I space about six to eight meals out over the day...three to five

ounces of whatever it is. Three usually feels better than five. Five ounces

of something takes about 30 minutes to get down comfortably. Eating quickly

without chewing is no longer a good idea after the MGB (for me, at least!)

Love to all those of you who are on this path; there is no greater gift than

health. Dee in MI (MGB 16 Dec 99)

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