Re: How much Yogurt do u start with if not on SCD

[Guest guest]

Hi,

I have stayed away from diary milk, ice cream, yellow cheeses for

approx 2 yrs now, due to yearly phlegm build up, which lead to

chronic bronchitis and sinutitis & also the affect it & other foods

have on my tongue.

But recently I have started to eat about 3 120ml diary yogurts per

week & a little milk in my coffee & deal/live with the small amt of

phlegm it produces - nothing serious.

Thanks

> > Hi,

> > Myself & my hubby are not on SCD, so if we wanted to eat my son's

goat

> > yogurt, must we also start on 1 teaspoon per day or can we start

with a

> > higher dose & when do I increase that qty?

> > My son is only on 1 1/2 teaspoon per day & although I only make 1

quart

> > at a time, I am having to throw most of it away.

> > Thanks

> >

>

> If you have no history of casein intolerance you can have more

yogurt. How are you with

> fluid milk and other dairy products?

>

> Carol F.

> SCD 5 years, celiac

[Guest guest]

Hi,

Thanks for the ideas, but I'm not very good for food & meal idea's,

so plse can you direct me to the recipes where I could use this

yogurt?

Could I also drip this yogurt to make cheese out of it even if the

benefical bacteria is dead (batch is now 3 weeks old)?

If my son is only on 1 1/2 teaspons of yogurt, would he be allowed to

eat the cheese now?

Thanks

> " My son is only on 1 1/2 teaspoon per day & although I only make 1

quart

> at a time, I am having to throw most of it away. "

>

> ,

>

> You can use the rest of the yogurt for baking or cooking. Once the

yogurt is

> heated the beneficial bacteria die and you are left with a

delicious ingredient

> for cooking that will not be problematic for increasing die-off.

>

> You can make cream soups or use it in baked goods as well.

>

> And I agree with Carol's answer. You should be able to eat it if

you want to as

> long as you aren't allergic.

>

> Jody

> mom to -6 and -9

> SCD 31 months

[Guest guest]

Hi ,

> Thanks for the ideas, but I'm not very good for food & meal

idea's,

> so plse can you direct me to the recipes where I could use this

> yogurt?

> Could I also drip this yogurt to make cheese out of it even if the

> benefical bacteria is dead (batch is now 3 weeks old)?

Yes, You can drip the yogurt even if that old. You'd probably want

to use it up soon though. Either bake with it or in some ice cream

etc. You can use dripped yogurt in recipes that call for DCCC like

this one http://www.scdrecipe.com/r_007_00404.html or the cheesecake

recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I use

dripped yogurt when I make this and it is fantastic)

> If my son is only on 1 1/2 teaspons of yogurt, would he be allowed

to eat the cheese now?

If you give him dripped cheese give him less than 1.5 tsp because

you are concentrating it and will have a lot more bacteria (it may

be like doubling the amount). If you give him it baked into

something he may be okay because the bacteria aren't active and

won't contribute to die off (but I'd still suggest only a small

amount first to see how he does).

Sheila

[Guest guest]

Hi ,

> Thanks for the ideas, but I'm not very good for food & meal

idea's,

> so plse can you direct me to the recipes where I could use this

> yogurt?

> Could I also drip this yogurt to make cheese out of it even if the

> benefical bacteria is dead (batch is now 3 weeks old)?

Yes, You can drip the yogurt even if that old. You'd probably want

to use it up soon though. Either bake with it or in some ice cream

etc. You can use dripped yogurt in recipes that call for DCCC like

this one http://www.scdrecipe.com/r_007_00404.html or the cheesecake

recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I use

dripped yogurt when I make this and it is fantastic)

> If my son is only on 1 1/2 teaspons of yogurt, would he be allowed

to eat the cheese now?

If you give him dripped cheese give him less than 1.5 tsp because

you are concentrating it and will have a lot more bacteria (it may

be like doubling the amount). If you give him it baked into

something he may be okay because the bacteria aren't active and

won't contribute to die off (but I'd still suggest only a small

amount first to see how he does).

Sheila

[Guest guest]

Dear Sheila,

Thanks for the ideas.

But would it be okay for him to eat things like cheese, cheese cake,

ice cream at this stage in this diet (how do I know if he is ready)

and if we do proceed, then how much am I allowed to give him?

Thanks

Kare

> Hi ,

>

> > Thanks for the ideas, but I'm not very good for food & meal

> idea's,

> > so plse can you direct me to the recipes where I could use this

> > yogurt?

>

>

> > Could I also drip this yogurt to make cheese out of it even if

the

> > benefical bacteria is dead (batch is now 3 weeks old)?

>

> Yes, You can drip the yogurt even if that old. You'd probably want

> to use it up soon though. Either bake with it or in some ice cream

> etc. You can use dripped yogurt in recipes that call for DCCC like

> this one http://www.scdrecipe.com/r_007_00404.html or the

cheesecake

> recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I use

> dripped yogurt when I make this and it is fantastic)

>

> > If my son is only on 1 1/2 teaspons of yogurt, would he be

allowed

> to eat the cheese now?

>

> If you give him dripped cheese give him less than 1.5 tsp because

> you are concentrating it and will have a lot more bacteria (it may

> be like doubling the amount). If you give him it baked into

> something he may be okay because the bacteria aren't active and

> won't contribute to die off (but I'd still suggest only a small

> amount first to see how he does).

>

> Sheila

[Guest guest]

Hi ,

Considering what he is eating you could probably try him on a

little cheese or cheesecake etc. Just start with a small amount

first. If you make something with yogurt or dripped yogurt and it

isn't heated keep in mind that this will likely add to the die off

he is going through. If heated cheese, cheesecake then the cultures

aren't active. Let me know how it goes.

Sheila

> Dear Sheila,

> Thanks for the ideas.

> But would it be okay for him to eat things like cheese, cheese

cake,

> ice cream at this stage in this diet (how do I know if he is

ready)

> and if we do proceed, then how much am I allowed to give him?

> Thanks

> Kare

>

>

> > Hi ,

> >

> > > Thanks for the ideas, but I'm not very good for food & meal

> > idea's,

> > > so plse can you direct me to the recipes where I could use

this

> > > yogurt?

> >

> >

> > > Could I also drip this yogurt to make cheese out of it even if

> the

> > > benefical bacteria is dead (batch is now 3 weeks old)?

> >

> > Yes, You can drip the yogurt even if that old. You'd probably

want

> > to use it up soon though. Either bake with it or in some ice

cream

> > etc. You can use dripped yogurt in recipes that call for DCCC

like

> > this one http://www.scdrecipe.com/r_007_00404.html or the

> cheesecake

> > recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I use

> > dripped yogurt when I make this and it is fantastic)

> >

> > > If my son is only on 1 1/2 teaspons of yogurt, would he be

> allowed

> > to eat the cheese now?

> >

> > If you give him dripped cheese give him less than 1.5 tsp

because

> > you are concentrating it and will have a lot more bacteria (it

may

> > be like doubling the amount). If you give him it baked into

> > something he may be okay because the bacteria aren't active and

> > won't contribute to die off (but I'd still suggest only a small

> > amount first to see how he does).

> >

> > Sheila

[Guest guest]

Dear Sheila,

The old batch of yogurt will be 3 weeks old this Saturday (24 Sept),

is this too old to use for heating or baking cheese cake? I presume

I need to drip the yogurt first, make the cheese and then bake with

it. Am I'm correct?

Thanks

> > > Hi ,

> > >

> > > > Thanks for the ideas, but I'm not very good for food & meal

> > > idea's,

> > > > so plse can you direct me to the recipes where I could use

> this

> > > > yogurt?

> > >

> > >

> > > > Could I also drip this yogurt to make cheese out of it even

if

> > the

> > > > benefical bacteria is dead (batch is now 3 weeks old)?

> > >

> > > Yes, You can drip the yogurt even if that old. You'd probably

> want

> > > to use it up soon though. Either bake with it or in some ice

> cream

> > > etc. You can use dripped yogurt in recipes that call for DCCC

> like

> > > this one http://www.scdrecipe.com/r_007_00404.html or the

> > cheesecake

> > > recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I

use

> > > dripped yogurt when I make this and it is fantastic)

> > >

> > > > If my son is only on 1 1/2 teaspons of yogurt, would he be

> > allowed

> > > to eat the cheese now?

> > >

> > > If you give him dripped cheese give him less than 1.5 tsp

> because

> > > you are concentrating it and will have a lot more bacteria (it

> may

> > > be like doubling the amount). If you give him it baked into

> > > something he may be okay because the bacteria aren't active and

> > > won't contribute to die off (but I'd still suggest only a small

> > > amount first to see how he does).

> > >

> > > Sheila

[Guest guest]

Dear Sheila,

The old batch of yogurt will be 3 weeks old this Saturday (24 Sept),

is this too old to use for heating or baking cheese cake? I presume

I need to drip the yogurt first, make the cheese and then bake with

it. Am I'm correct?

Thanks

> > > Hi ,

> > >

> > > > Thanks for the ideas, but I'm not very good for food & meal

> > > idea's,

> > > > so plse can you direct me to the recipes where I could use

> this

> > > > yogurt?

> > >

> > >

> > > > Could I also drip this yogurt to make cheese out of it even

if

> > the

> > > > benefical bacteria is dead (batch is now 3 weeks old)?

> > >

> > > Yes, You can drip the yogurt even if that old. You'd probably

> want

> > > to use it up soon though. Either bake with it or in some ice

> cream

> > > etc. You can use dripped yogurt in recipes that call for DCCC

> like

> > > this one http://www.scdrecipe.com/r_007_00404.html or the

> > cheesecake

> > > recipe in BTVC. http://www.scdrecipe.com/r_007_00317.html (I

use

> > > dripped yogurt when I make this and it is fantastic)

> > >

> > > > If my son is only on 1 1/2 teaspons of yogurt, would he be

> > allowed

> > > to eat the cheese now?

> > >

> > > If you give him dripped cheese give him less than 1.5 tsp

> because

> > > you are concentrating it and will have a lot more bacteria (it

> may

> > > be like doubling the amount). If you give him it baked into

> > > something he may be okay because the bacteria aren't active and

> > > won't contribute to die off (but I'd still suggest only a small

> > > amount first to see how he does).

> > >

> > > Sheila

[Guest guest]

Hi ,

> The old batch of yogurt will be 3 weeks old this Saturday (24 Sept),

> is this too old to use for heating or baking cheese cake?

No, it isn't too old to to use for heating or cheesecake (baked

custards etc.)

I presume

> I need to drip the yogurt first, make the cheese and then bake with

> it.

That's what I do when I make the cheesecake.

Sheila