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Hi,

We are trying to start the diet as a family. I have a 4 yo with ASD and

a severe corn allergy, a 2 yo that is allergic to dairy and soy, and a 5

mo baby that seems to be reacting to foods I eat (she is still

exclusively breastfed). My 4 yo has sensory issues and refuses eggs and

dry cottage cheese, plus we are vegetarian. I am having trouble

figuring out how to proceed with the intro diet. Is there a soup we can

substitute for the chicken soup in the intro diet? Any dinner ideas? I

imagine we might be able to live on cheesecake (provided ds will eat it,

it'll be out of the oven soon).

Also, in the book it says certain foods can be introduces " when the

diarrhea subsides " but that hasn't really been an issue for us. What

timetable can we use to introduce the almond flour baked goods, cooked

fruits and veggies,yogurt and such. I know I have read this info

somewhere, but my mind is swimming in all this information :)

Thanks!

Laurie

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Have you had yourself tested for allergies as well as sensitivities? With my

little boy, it turned out that my body wasn't breaking down food because of

my own weak digestion and sensitivities, and he was reacting to those foods

because of that.

Re: New with questions

> Welcome Laurie,

>

>> We are trying to start the diet as a family. I have a 4 yo with

> ASD and

>> a severe corn allergy, a 2 yo that is allergic to dairy and soy,

> and a 5

>> mo baby that seems to be reacting to foods I eat (she is still

>> exclusively breastfed). My 4 yo has sensory issues and refuses

> eggs and

>> dry cottage cheese, plus we are vegetarian. I am having trouble

>> figuring out how to proceed with the intro diet. Is there a soup

> we can

>> substitute for the chicken soup in the intro diet?

>

> If you want soup you may be able to use a vegetable broth with

> cooked carrots. If familiar with egg drop soup you could pour

> whisked egg into the soup and make something like noodles in it.

> Then you also have the cheesecake and diluted juices.

>

> How about making some of the sneaky veggie pancakes which are

> veggies and eggs? recipe at http://pecanbread.com/recipes.html under

> the pancake section.

>

> Any dinner ideas? I

>> imagine we might be able to live on cheesecake (provided ds will

> eat it,

>> it'll be out of the oven soon).

>>

>> Also, in the book it says certain foods can be introduces " when

> the

>> diarrhea subsides " but that hasn't really been an issue for us.

>

> Since not using meat you probably don't want to do the intro more

> than 1-3 days. After that gradually add in vegetables that are

> cooked and peeled and nut baked goods. That should help to get

> sufficient nutrients and calories. You can find some ideas to help

> guide you with this at http://pecanbread.com/foodprep.html#beyond

> Most important thing with adding food is to go gradually according

> to symptoms or lack thereof.

>

> Sheila

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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This is exactly what I think is happening! That is my main motivation

for starting at this point, to prevent further damage to my 5 mo old.

Of course helping the other 2 is important as well.

Laurie

Marilyn Sawyer wrote:

> Have you had yourself tested for allergies as well as sensitivities?

> With my

> little boy, it turned out that my body wasn't breaking down food

> because of

> my own weak digestion and sensitivities, and he was reacting to those

> foods

> because of that.

>

>

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>

> > Have you had yourself tested for allergies as well as sensitivities?

Few of my " allergies " showed up on tests. Elaine explained that before healing

the immune

system can perceive almost anything as a threat and react. It turned out to be

completely

true for me.

It turned out that I soon did fine with DCCC, eggs and a lot of other items

that were

suspect but not with a certain category of foods that are cross reactive to

Latex Allergy.

(that condition is OT here and affects only a small segment of the population)

Carol F.

SCD 5 years, celiac

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>

> > Have you had yourself tested for allergies as well as sensitivities?

Few of my " allergies " showed up on tests. Elaine explained that before healing

the immune

system can perceive almost anything as a threat and react. It turned out to be

completely

true for me.

It turned out that I soon did fine with DCCC, eggs and a lot of other items

that were

suspect but not with a certain category of foods that are cross reactive to

Latex Allergy.

(that condition is OT here and affects only a small segment of the population)

Carol F.

SCD 5 years, celiac

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