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yogurt starters

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I am a little confused. We are starting the diet and tried to make

our first batch of yogurt but we are not sure if we have the right

yogurt to start. The book discusses using commercial yogurt, but most

websites mention yogurt starters. Does anyone use commercial yogurt as

a starter or do most people just use the yogurt starter packets? The

yogurt that we tried to use was very runny and the book mentioned a

paste??? Any help would be appreciated..

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  • 5 months later...
Guest guest

,

Welcome to the list.

To use a commercial yogurt as a starter, you have to be certain that

it has the correct strains of bacteria.

S. Thermophilus and L. Bulgaricus for certain. It can also have L.

Acidophilus or L. Casei but not bifidus strains.

I believe that Custom Probiotics does ship overseas. You could e-mail

them and check on the shipping costs/procedures.

http://www.customprobiotics.com

Check out the goat yogurt page on pecanbread.com. There are ways to

make yogurt without a yogurt maker. That might be easier for you

since you've had such bad experiences with yogurt makers.

http://www.pecanbread.com/goatyogurt.html

Jody

mom to -7 and -9

SCD 1/03

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Guest guest

,

Welcome to the list.

To use a commercial yogurt as a starter, you have to be certain that

it has the correct strains of bacteria.

S. Thermophilus and L. Bulgaricus for certain. It can also have L.

Acidophilus or L. Casei but not bifidus strains.

I believe that Custom Probiotics does ship overseas. You could e-mail

them and check on the shipping costs/procedures.

http://www.customprobiotics.com

Check out the goat yogurt page on pecanbread.com. There are ways to

make yogurt without a yogurt maker. That might be easier for you

since you've had such bad experiences with yogurt makers.

http://www.pecanbread.com/goatyogurt.html

Jody

mom to -7 and -9

SCD 1/03

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