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Hello, I've been willing to do the diet 100% with my 2 year old son,

he is allergic to eggs and I know that you have several options as egg

replacers but since he likes baked goods a lot I wanted to make sure

that those replacers work when baking breads , cakes and waffles

before I buy nut flours on internet. also he has yeast issues, we are

low in sugar but so far we've been using stevia and I know that is not

SCD legal, can I use a little honey everyday?

Thank you

Ligi

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> we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

Ligi,

You should be able to use a little honey.

Elaine suggested cutting back on amounts of honey at the start if

there are yeast issues but not cutting it out entirely. Several people insisted

on

eliminating fruit and honey because of yeast issues ; doing that eliminates two

good

sources of carbohydrates and attempts to turn SCD into a low carb diet.

This is not something we should do. Ketogenic diets are helpful for some types

of seizures

but SCD is intended to supply adaquate amounts of digestible monosaccahrides

such as

those found in fruit and honey.

Carol F.

Toronto, Celiac, SCD 5 years

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> we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

Ligi,

You should be able to use a little honey.

Elaine suggested cutting back on amounts of honey at the start if

there are yeast issues but not cutting it out entirely. Several people insisted

on

eliminating fruit and honey because of yeast issues ; doing that eliminates two

good

sources of carbohydrates and attempts to turn SCD into a low carb diet.

This is not something we should do. Ketogenic diets are helpful for some types

of seizures

but SCD is intended to supply adaquate amounts of digestible monosaccahrides

such as

those found in fruit and honey.

Carol F.

Toronto, Celiac, SCD 5 years

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> we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

Ligi,

You should be able to use a little honey.

Elaine suggested cutting back on amounts of honey at the start if

there are yeast issues but not cutting it out entirely. Several people insisted

on

eliminating fruit and honey because of yeast issues ; doing that eliminates two

good

sources of carbohydrates and attempts to turn SCD into a low carb diet.

This is not something we should do. Ketogenic diets are helpful for some types

of seizures

but SCD is intended to supply adaquate amounts of digestible monosaccahrides

such as

those found in fruit and honey.

Carol F.

Toronto, Celiac, SCD 5 years

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I make my sone everything without eggs due to allergy. The only

problem we have had is that the muffins tend to collapse after I take

them out of the oven. They still taste good just look funny. I

ususally use 1/2 cup applesauce to replace 2 eggs. I thing the baked

items turn out a little better if I use between a 1/3 and 1/2 a cup

though.

Hope this helps!

andrea mother of Caden 2.5 years old, SCD since 2/05 for intestinal

yeast and Emmalynn 11 months old today!!!

>

> Hello, I've been willing to do the diet 100% with my 2 year old son,

> he is allergic to eggs and I know that you have several options as egg

> replacers but since he likes baked goods a lot I wanted to make sure

> that those replacers work when baking breads , cakes and waffles

> before I buy nut flours on internet. also he has yeast issues, we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

>

> Thank you

>

> Ligi

>

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Share on other sites

I make my sone everything without eggs due to allergy. The only

problem we have had is that the muffins tend to collapse after I take

them out of the oven. They still taste good just look funny. I

ususally use 1/2 cup applesauce to replace 2 eggs. I thing the baked

items turn out a little better if I use between a 1/3 and 1/2 a cup

though.

Hope this helps!

andrea mother of Caden 2.5 years old, SCD since 2/05 for intestinal

yeast and Emmalynn 11 months old today!!!

>

> Hello, I've been willing to do the diet 100% with my 2 year old son,

> he is allergic to eggs and I know that you have several options as egg

> replacers but since he likes baked goods a lot I wanted to make sure

> that those replacers work when baking breads , cakes and waffles

> before I buy nut flours on internet. also he has yeast issues, we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

>

> Thank you

>

> Ligi

>

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Share on other sites

I make my sone everything without eggs due to allergy. The only

problem we have had is that the muffins tend to collapse after I take

them out of the oven. They still taste good just look funny. I

ususally use 1/2 cup applesauce to replace 2 eggs. I thing the baked

items turn out a little better if I use between a 1/3 and 1/2 a cup

though.

Hope this helps!

andrea mother of Caden 2.5 years old, SCD since 2/05 for intestinal

yeast and Emmalynn 11 months old today!!!

>

> Hello, I've been willing to do the diet 100% with my 2 year old son,

> he is allergic to eggs and I know that you have several options as egg

> replacers but since he likes baked goods a lot I wanted to make sure

> that those replacers work when baking breads , cakes and waffles

> before I buy nut flours on internet. also he has yeast issues, we are

> low in sugar but so far we've been using stevia and I know that is not

> SCD legal, can I use a little honey everyday?

>

> Thank you

>

> Ligi

>

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Thank you Carol for your reply, you also answered another question I

had about fruits, my son loves them but on the Gluten free casein free

diet with yeast issues recomend not to eat more than 1 fruit a day ,

can I feed him more on SCD? he is a good eater with a BIG

apetite...Thank you again !!

Ligi mom of Diego 2.5 years ASD

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Thank you Carol for your reply, you also answered another question I

had about fruits, my son loves them but on the Gluten free casein free

diet with yeast issues recomend not to eat more than 1 fruit a day ,

can I feed him more on SCD? he is a good eater with a BIG

apetite...Thank you again !!

Ligi mom of Diego 2.5 years ASD

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>

> Thank you Carol for your reply, you also answered another question I

> had about fruits, my son loves them but on the Gluten free casein free

> diet with yeast issues recomend not to eat more than 1 fruit a day ,

> can I feed him more on SCD? he is a good eater with a BIG

> apetite...Thank you again !!

>

> Ligi mom of Diego 2.5 years ASD

>

A Dr. Hicks who advocates the GFCF diet made some adverse comments several years

ago

about SCD. At the time he did not seem aware that SCD was a diet that restricted

the types

of carbohydrates, not the amounts. His concern was that children on the diet

might go

into ketosis. It was pointed out to him that including approved veggies and

fruits that

were good sources of carbohydraytes like avocado, squash etc. would provide

sufficient

carbohydrates even when amounts of fruit and honey were temporarily moderated

over

some parents concerns about yeast.

Allowable fruits are listed on page 74 of BTVC edition 10

Carol F.

Toronto, Celiac, SCD 5 years

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